MEDITERRANEAN ZUCCHINI 'PASTA' SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Mediterranean Zucchini 'Pasta' Salad image

The perfect 'pasta' salad for summer!

Provided by Cindy Anschutz Barbieri

Categories     Salad     Vegetable Salad Recipes     Zucchini Salad Recipes

Time 50m

Yield 4

Number Of Ingredients 14

1 (10 ounce) can artichoke hearts, drained and chopped
1 cup cherry tomatoes, halved
½ cup pitted Kalamata olives, halved
3 zucchini, spiralized
2 lemons, juiced
¼ cup extra-virgin olive oil
2 tablespoons chopped parsley
1 tablespoon white vinegar
2 cloves garlic, minced
2 teaspoons dried oregano
1 teaspoon kosher salt
1 lemon, zested
½ teaspoon ground black pepper
¼ cup crumbled goat milk feta cheese, or to taste

Steps:

  • Combine artichoke hearts, tomatoes, olives, and zucchini in a large bowl.
  • Pour lemon juice, olive oil, parsley, vinegar, garlic, oregano, kosher salt, lemon zest, and pepper into a small bowl; stir to combine. Pour over the zucchini mixture. Top zucchini pasta with goat milk feta cheese and serve on a large platter.

Nutrition Facts : Calories 302.5 calories, Carbohydrate 21.6 g, Cholesterol 11.2 mg, Fat 23.2 g, Fiber 7.3 g, Protein 8.2 g, SaturatedFat 5.5 g, Sodium 1274.6 mg, Sugar 2 g

Besufkad Habtamu
[email protected]

This salad is a great way to get your kids to eat their vegetables.


Jayden Wright
[email protected]

I'm allergic to nuts, so I used sunflower seeds instead of pine nuts in the dressing.


Ashton Dukes
[email protected]

This salad is also great for meal prep. It will keep in the refrigerator for up to 3 days.


Devika Shrestha
[email protected]

I like to add some grilled chicken to this salad for a more complete meal.


Adaora Onyemelukwe
[email protected]

This salad is a great way to use up zucchini from the garden.


John Roger
[email protected]

I made this salad for a party and it was a hit! Everyone loved it.


Chris Faraone
[email protected]

This salad was easy to make and it tasted great! I would definitely make it again.


Hafsa Ajema
[email protected]

This salad is so good! I love the combination of flavors and the dressing is perfect. I would definitely make this again.


Elena Eke
[email protected]

This salad was a bit bland for my taste. I would recommend adding some more herbs or spices to the dressing.


Waleed Satti Naqeebi
[email protected]

This is a great recipe for a light and healthy lunch or dinner. The zucchini is cooked perfectly and the dressing is delicious. I would definitely recommend this recipe.


Saifuddeen Bashir
[email protected]

I'm not a huge fan of zucchini, but this salad changed my mind! The zucchini is cooked perfectly and the dressing is so flavorful. I will definitely be making this again.


Kalkidan KT
[email protected]

This salad is so easy to make and it's always a crowd-pleaser. I love the combination of zucchini, tomatoes, and feta cheese. The dressing is also delicious.


I K R A M
[email protected]

I made this salad for a picnic and it was a hit! Everyone loved the fresh flavors and the dressing was perfect. I will definitely be making this again.


RUGAZURA ALEXIS
[email protected]

This zucchini pasta salad is a refreshing and flavorful dish that is perfect for a summer party or potluck. The combination of fresh zucchini, cherry tomatoes, and feta cheese is delicious, and the lemon-tahini dressing adds a tangy and creamy flavor