MEDITERRANEAN VEGETABLE SALAD
Steps:
- 1. In small bowl, mix vinegar, oil, oregano, sugar, salt, mustard, black pepper and garlic. In glass or plastic container, place tomatoes and bell peppers. Pour vinegar mixture over vegetables. Cover and refrigerate at least 1 hour to blend flavors. 2. Line serving platter with spinach. Drain vegetables; place on spinach. Sprinkle with cheese; garnish with olives. Nutrition Information: 1 Serving: Calories 120 (Calories from Fat 60); Total Fat 7g (Saturated Fat 2g, Trans Fat 0g); Cholesterol 10mg; Sodium 330mg; Total Carbohydrate 11g (Dietary Fiber 3g, Sugars 6g); Protein 4g Percent Daily Value*: Vitamin A 70%; Vitamin C 230%; Calcium 8%; Iron 10% Exchanges: 0 Other Carbohydrate; 2 Vegetable; 1 1/2 Fat Carbohydrate Choices: 1 *Percent Daily Values are based on a 2,000 calorie diet.
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Samiullah 485 Sami
[email protected]Overall, I thought this salad was just okay. It wasn't bad, but it wasn't anything special either.
Charles Stewart
[email protected]I found this salad to be a bit bland. I added some extra lemon juice and salt and it was much better.
Shelley Fifield
[email protected]This salad is a bit too oily for my taste.
Ekeh Chigozie
[email protected]I'm allergic to tomatoes, so I used cucumbers instead. It was still delicious!
Nirjon Miya
[email protected]This salad is a great way to use up leftover vegetables.
Njabulo Njabs
[email protected]I made this salad for a picnic and it was a huge hit. Everyone loved it!
ESHAN AHMAD
[email protected]This salad is so refreshing and flavorful. I love the combination of vegetables and the dressing is perfect.
Michael Mansur
[email protected]I'm not usually a fan of salads, but this one is really good. The dressing is especially tasty.
Lesiba Moffomme
[email protected]This salad is perfect for a light lunch or dinner. It's also great for potlucks and picnics.
Zoe Isaacs
[email protected]I love how customizable this salad is. I always add extra feta and olives, and sometimes I'll even add some grilled chicken or shrimp.
Miss Sathi
[email protected]This is my new go-to salad recipe. It's so healthy and delicious, and it comes together in just a few minutes.
adi hans
[email protected]I've made this salad a few times now and it's always a crowd-pleaser. It's so easy to make and the ingredients are always readily available.
Mario & Luigi Greek Stories
[email protected]This salad was a hit at my last dinner party. The flavors are so fresh and vibrant, and the dressing is the perfect complement.