MEDITERRANEAN THREE BEAN SALAD

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Mediterranean Three Bean Salad image

A refreshing blend of flavors great for summer or simple dinners! Flavors tend to blend better after time.

Provided by Trina Cosgrave

Categories     Salad     Beans     Three Bean Salad Recipes

Time 15m

Yield 8

Number Of Ingredients 9

1 (15 ounce) can cannellini (white kidney) beans, rinsed and drained
1 (15 ounce) can garbanzo beans, rinsed and drained
1 (15 ounce) can dark red kidney beans, rinsed and drained
½ onion, minced
2 cloves garlic, minced
2 tablespoons minced fresh parsley, or to taste
¼ cup olive oil
1 lemon, juiced
salt and ground black pepper to taste

Steps:

  • Combine cannellini beans, garbanzo beans, kidney beans in a mixing bowl. Add onion, garlic, parsley, olive oil, lemon juice, salt, and black pepper; mix well.

Nutrition Facts : Calories 193.3 calories, Carbohydrate 24.9 g, Fat 7.6 g, Fiber 7.1 g, Protein 6.8 g, SaturatedFat 1 g, Sodium 328.1 mg, Sugar 0.6 g

Jara Jaima
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I love the Mediterranean flavors in this salad. It's a refreshing and healthy side dish.


Choyon Hussain
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This salad is a great way to get your daily dose of vegetables.


Ratib Jamal (Tib)
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I added some grilled chicken to this salad and it was a hit with my family.


Imen Hajji
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This salad is perfect for a summer picnic or potluck.


Jacob Fromm
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I'm not a big fan of beans, but this salad changed my mind. It's so delicious!


Mpho Machete
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This salad is a great way to use up leftover beans and vegetables.


eva school
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I followed the recipe exactly and it turned out great! My family loved it.


Fiker Minase
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Wow! This salad is amazing! The dressing is the perfect balance of tangy and sweet.


Trenton Hughes
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I love the simplicity of this salad. It's perfect for a quick and easy lunch or dinner.


Shadin Khan
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Easy to make and packed with flavor. Will definitely be making this again.


Yolanda Ramirez
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This salad is a flavorful and healthy side dish. The combination of beans, vegetables, and herbs is delicious and refreshing.


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