Steps:
- In a large skillet heat the oil over medium heat. Add the garlic until fragrant about 30 seconds. Add the tomatoes, olives, capers and oregano and cook stirring frequently, until the tomato juices begin to evaporate, about 3 minutes. Season the sauce with salt and pepper to taste. Add the fish and cook, turning once, until a fork inserted into the thickest part of a fillet meets no resistance, about 5 minutes in total.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
isabella soto
[email protected]I love the way the fish flakes and the sauce is so flavorful. This recipe is a keeper!
Ugwunna Uche
[email protected]This recipe is a must-try for any fish lover. The fish is cooked perfectly and the sauce is so flavorful.
John Gonzalez
[email protected]I've made this recipe several times now and it's always a hit with my family and friends. The fish is always cooked perfectly and the sauce is so delicious.
Mir Simul015
[email protected]This recipe was easy to follow and the results were amazing. The fish was cooked perfectly and the sauce was so flavorful.
aeva mercer
[email protected]I love this recipe! The fish is always cooked perfectly and the sauce is so delicious. I highly recommend it.
Mohammad Sahab uddin
[email protected]This recipe is a keeper! The fish was cooked perfectly and the sauce was so flavorful. I will definitely be making this again.
Amin Dawar
[email protected]I made this recipe for a dinner party and everyone raved about it. The fish was cooked perfectly and the sauce was so delicious.
Koketso Gokowa
[email protected]This recipe is easy to follow and the results are delicious. I love the way the fish flakes and the sauce is so flavorful.
Sadiya Akter Jannat
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The fish is always cooked perfectly and the sauce is so flavorful.
Jasmine Nickerson
[email protected]This recipe was a hit with my family! The fish was cooked perfectly and the flavors were amazing. I especially loved the combination of the lemon, garlic, and herbs.