MEDITERRANEAN LENTIL SALAD RECIPE BY TASTY
Here's what you need: olive oil, red wine vinegar, lemon juice, garlic, pepper, salt, yellow bell pepper, chickpeas, cucumber, cherry tomato, lentils, fresh parsley
Provided by Merle O'Neal
Categories Lunch
Time 30m
Yield 1 serving
Number Of Ingredients 12
Steps:
- In a large mason jar, add the olive oil, red wine vinegar, lemon juice, garlic, pepper, and salt. Stir or swirl to combine.
- Add the bell pepper, chickpeas, cucumber, cherry tomatoes, lentils, and parsley and screw on the lid.
- Store in the refrigerator until ready to eat, up to 5 days
- Give the mason jar a good shake to mix and use a fork or spoon to stir as needed.
- Enjoy!
Nutrition Facts : Calories 938 calories, Carbohydrate 86 grams, Fat 56 grams, Fiber 17 grams, Protein 29 grams, Sugar 13 grams
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Shimul Mojumder
[email protected]This salad is a great make-ahead dish. It's even better the next day.
KaLynn Rogers
[email protected]I've tried this salad with different types of lentils and vegetables, and it's always delicious. It's a great way to experiment with different flavors.
Adnan Abdiaziz
[email protected]This salad is a great way to use up leftover lentils. It's also a healthy and delicious vegetarian meal.
Zernix 2020
[email protected]I've made this salad for my family and friends several times and it's always a hit. It's a great way to show off your culinary skills.
Zachary Martin
[email protected]This salad is a bit too heavy for my taste. I think it would be better with less dressing.
MADDY MAK
[email protected]I love the crunch of the vegetables in this salad. It's a great way to add some texture to your meal.
Simra Khan
[email protected]This salad is a great make-ahead dish. It's even better the next day.
Thorzombie
[email protected]I've tried this salad with different types of lentils and vegetables, and it's always delicious. It's a great way to experiment with different flavors.
Terrance Holman
[email protected]This salad is a bit bland. I think it needs more seasoning.
Tiana Sweet
[email protected]I love the combination of lentils, vegetables, and dressing in this salad. It's a perfect meal for a warm summer day.
Hawar Zebari
[email protected]This salad is a great way to get your daily dose of vegetables. It's also very filling and satisfying.
Sachindra Gautam
[email protected]I've made this salad several times and it's always a winner. It's easy to make and always a crowd-pleaser.
Gulam Gafar
[email protected]The dressing is a bit too lemony for my taste, but otherwise this salad is great.
Malik Akash Khan
[email protected]I made this salad for a potluck and it was a hit! Everyone loved it. I will definitely be making it again.
Zainabibrahim Ahmad
[email protected]This lentil salad is a great way to use up leftover lentils. It's also a healthy and delicious vegetarian meal.