MEDITERRANEAN GRAIN SALAD
Enjoy this satisfying vegetarian main: a generous bulgur salad with crumbled goat cheese and juicy tomatoes.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 35m
Number Of Ingredients 8
Steps:
- In a heatproof bowl, mix bulgur with 1/4 teaspoon salt and 1 cup boiling water. Cover, and let stand until tender but slightly chewy, about 30 minutes.
- Drain bulgur in a fine-mesh sieve, pressing to remove liquid; return to bowl. Add tomatoes, parsley, shallot, vinegar, and oil. Season with salt and pepper, and toss. Top with cheese.
Nutrition Facts : Calories 358 g, Fat 16 g, Fiber 10 g, Protein 13 g
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Travis Buels
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
Micheal Ewah
[email protected]I'm always looking for new grain salad recipes and this one is a keeper. It's healthy, flavorful, and easy to make.
Hashir butt Butt
[email protected]This salad is so refreshing and delicious. I love the bright flavors.
Subhan Ayaan
[email protected]I've made this salad several times now and it's always a hit. It's a great make-ahead dish, too.
Raja Toufiq
[email protected]This salad is a great way to use up leftover grains and veggies.
joe webb
[email protected]I'm not a fan of quinoa, but I really enjoyed this salad. The other grains and veggies helped to balance out the quinoa flavor.
dj quiggy
[email protected]I made this salad exactly as the recipe said and it turned out great. I would definitely recommend it.
Sheltan T MAHOBI
[email protected]This salad is perfect for a summer picnic or barbecue.
Nichole Louise
[email protected]I love the combination of grains and veggies in this salad. It's a great way to get a healthy meal.
FF Gamers 3.0
[email protected]This salad is so easy to make and it's packed with flavor.
Arefin Shihab
[email protected]I'm not a huge fan of grain salads, but this one is really good. The grains are cooked perfectly and the dressing is delicious.
Hello Mai
[email protected]I made this salad for a potluck and it was a hit! Everyone loved it.
Lynn Stallings
[email protected]This Mediterranean Grain Salad is a fantastic dish! The combination of grains, veggies, and herbs is perfect, and the dressing is light and flavorful. I will definitely be making this again.