MEDITERRANEAN DIP WITH GARLIC PITA CHIPS

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This deliciously different dip is one of those recipes that's so good, you keep trying to find new ways to use it. The chunky, veggie-laden mixture of eggplant, onion and sweet peppers is terrific on pita chips as an appetizer, or served over pasta, chicken or fish as an entree.-Sarah Geary, Oklahoma City, Oklahoma

Provided by Taste of Home

Categories     Appetizers

Time 1h35m

Yield 2-1/2 cups dip (30 chips).

Number Of Ingredients 19

2 medium eggplants, peeled
1 large sweet red pepper
1 large sweet yellow pepper
1 large red onion
1/4 cup olive oil
1 teaspoon salt
1/4 teaspoon pepper
2 garlic cloves, minced
4 teaspoons tomato paste
PITA CHIPS:
1/4 cup olive oil
2 tablespoons grated Parmesan cheese
2 garlic cloves, minced
1 teaspoon dried basil
1 teaspoon dried thyme
1/2 teaspoon salt
1/2 teaspoon dried tarragon
1/4 teaspoon coarsely ground pepper
1 package (12 ounces) whole pita breads

Steps:

  • Cut the eggplants, peppers and onion into 1-in. pieces; place in a large bowl. Add the oil, salt and pepper; toss to coat. Transfer to two greased 15x10x1-in. baking pans. , Bake at 400° for 40 minutes, stirring once. Stir in garlic; bake 5-10 minutes longer or until vegetables are tender. Cool for 10 minutes. Place vegetables and tomato paste in a food processor; cover and process until desired consistency., For pita chips, in a small bowl, combine the oil, cheese, garlic and seasonings. Place pita breads on baking sheets; brush with half of oil mixture. Bake at 350° for 7 minutes. Turn over; brush with remaining mixture. Bake 7-9 minutes longer or until crisp. Cut each pita into six wedges. Serve with dip.

Nutrition Facts : Calories 236 calories, Fat 12g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 533mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 5g fiber), Protein 5g protein.

Mohid Baig
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I'm so glad I found this recipe. It's a delicious and healthy way to enjoy Mediterranean flavors.


Kitty girl 288
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This dip is a great way to get my kids to eat their vegetables. They love dipping their veggies in this flavorful dip.


L Mckinley
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I love the smoky flavor of the roasted red peppers in this dip. It adds a really nice depth of flavor.


Kaye Vyoral
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This dip is a great way to use up leftover pita bread. I always have extra pita bread on hand, so this recipe is a lifesaver.


Abigael Taiwo
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I'm not a big cook, but this recipe was easy to follow. I was able to make this dip in under 30 minutes.


Irasha Lakmali
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This dip is so versatile. I've used it as a sandwich spread, a dip for veggies, and even as a salad dressing. It's always delicious.


Harry Ellins
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I love how healthy this dip is. It's made with all-natural ingredients, and it's a great source of protein and fiber.


Kevin Larkin
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This dip is the perfect party appetizer. It's easy to make, delicious, and always a hit with guests.


Shohid Kahan
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I'm not a big fan of hummus, but this dip is a game-changer. It's so much more flavorful and interesting.


Ariadna Gonzalez
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I made this dip for a potluck, and it was gone in minutes. Everyone loved it!


Heera Gujjar7
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This dip is so creamy and smooth. It's the perfect texture for dipping pita chips or veggies.


Marofel Hampas
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I love the combination of flavors in this dip. The lemon and garlic really shine through.


Irfan bhai Irfan
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This recipe is a keeper! I've made it several times now, and it's always a crowd-pleaser.


Angelica Rodriguez
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I was pleasantly surprised by how much I enjoyed this dip. I'm not usually a fan of Mediterranean food, but this dip was really delicious.


jeff winter
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This dip is so flavorful and versatile. I've used it as a spread for sandwiches, a dip for veggies, and even as a marinade for chicken. It's always a winner.


Raufah Mutoni
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I love how easy this recipe is to make. I always have the ingredients on hand, so it's a great go-to for a quick and healthy snack.


Nambooze Kasifa
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This Mediterranean dip was a hit at my party! The flavors were amazing, and the pita chips were the perfect accompaniment. I'll definitely be making this again.