MEDITERRANEAN CHICKEN PACKETS
Make and share this Mediterranean Chicken Packets recipe from Food.com.
Provided by Juenessa
Categories One Dish Meal
Time 43m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Prepare a grill, or preheat the oven to 500 degrees F.
- Prepare 4 sheets of heavy-duty aluminum foil to measure about 12 by 15-inches.
- Fold in half crosswise to crease, then unfold.
- Divide the spinach among the 4 foil sheets, placing it in the center of the bottom half.
- Lightly coat both sides of each chicken breast with oil, then season with the Italian seasoning, 1 teaspoon of the salt, and 1/2 teaspoon of the pepper.
- Place one chicken fillet in the center of each spinach portion.
- In a medium bowl, combine the onions, tomatoes, olives, garlic, wine, basil, thyme, remaining 1/2 teaspoon of salt, and 1/4 teaspoon of pepper, and stir to combine.
- Pile the tomato mixture on top of each chicken breast, spreading to cover evenly and allow any liquid to puddle around the chicken.
- Top each portion with 1 ounce of cheese.
- One at a time, fold the top of the foil over the chicken, and starting at the corner, fold the edges of foil over to tightly seal, each fold overlapping the previous one.
- Place on the grill, or if using the oven, place the packets on a baking sheet and bake until the packages puff and the chicken is cooked through, about 12-18 minutes.
- Remove from the grill or oven, and cut the tops of the packets open with a small, sharp knife.
- Serve immediately either in the foil packets, or by removing the chicken, toppings and sauce to dinner plates.
Nutrition Facts : Calories 498.8, Fat 23.6, SaturatedFat 8.3, Cholesterol 121, Sodium 1404.6, Carbohydrate 17.8, Fiber 5.2, Sugar 3.4, Protein 50.5
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JOHN O'ROURKE
[email protected]I can't wait to try this recipe! It looks so easy and delicious.
G.M. Saiful Islam
[email protected]This recipe is a great way to use up leftover chicken. I made it with some leftover rotisserie chicken and it was delicious!
Umair Bandial
[email protected]I've made this recipe several times now and it's always a winner. The chicken is always juicy and flavorful, and the vegetables are perfectly cooked.
Ndoni
[email protected]This recipe is perfect for a busy weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Zulekha Bibi
[email protected]I made this recipe for a potluck and it was a huge success! Everyone loved the chicken and vegetables, and they all asked for the recipe.
Nsr Vishnu
[email protected]This recipe is a great way to get your kids to eat their vegetables! My kids loved the chicken and vegetables, and they even asked for seconds.
Bright Nwiwuga
[email protected]I love this recipe! It's so easy to make and the chicken always turns out perfectly. I also love that I can use different vegetables depending on what I have on hand.
Ali Akbor
[email protected]This was a great recipe! The chicken was cooked perfectly and the vegetables were delicious. I would definitely recommend this recipe to others.
Zeeban Lama
[email protected]I'm not a big fan of chicken, but this recipe changed my mind! The chicken was so flavorful and juicy, and the vegetables were cooked to perfection. I will definitely be making this again!
Shahzaib Shahziab
[email protected]I made this recipe last night and it was a hit with my family! The chicken was tender and moist, and the vegetables were perfectly roasted. I will definitely be making this again.
Aviv Rotshas
[email protected]This recipe is a keeper! The chicken was juicy and flavorful, and the vegetables were perfectly cooked.