MEATY ZUCCHINI STEW

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Meaty Zucchini Stew image

If you're going to a potluck with Phyllis Bertin of Thunder Bay, Ontario, make sure to taste a serving of her savory stew. Slices of zucchini are mixed with ground beef, pork sausage and a assortment of other vegetables to create this one-dish wonder.

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 12 servings.

Number Of Ingredients 12

1 pound lean ground beef (90% lean)
1 pound bulk pork sausage
2 cans (14-1/2 ounces each) diced tomatoes
2 medium green peppers, cut into 1/2-inch pieces
2 cups thinly sliced celery
1 cup chopped onion
6 medium zucchini, halved and cut into 1/2-inch slices
1 cup tomato juice
1 teaspoon salt
1 teaspoon Italian seasoning
1 teaspoon dried oregano
Grated Parmesan cheese, optional

Steps:

  • In a Dutch oven or large saucepan, cook beef and sausage over medium heat until no longer pink; drain and set aside. , Drain tomatoes, reserving the juice; set tomatoes aside. In the same pan, combine the peppers, celery, onion and reserved juice. Cover and cook over medium heat for 10 minutes., Add the meat, tomatoes, zucchini, tomato juice and seasonings. Cover and cook for 15 minutes or until zucchini is tender, stirring occasionally. Garnish with cheese if desired.

Nutrition Facts : Calories 175 calories, Fat 8g fat (3g saturated fat), Cholesterol 45mg cholesterol, Sodium 630mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 3g fiber), Protein 17g protein. Diabetic Exchanges

Foysal H
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I'm so glad I found this recipe! It's a keeper.


Chisom Rita
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This is a great recipe for a budget-friendly meal. It's made with inexpensive ingredients and it feeds a crowd.


Neo Malik
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I made this stew in my slow cooker and it turned out perfectly. I love that I can just set it and forget it.


Dominique Lopez
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This is a great recipe for a potluck. It's easy to make and it always gets rave reviews.


Ahamad Abrahim
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I'm not a big fan of zucchini, but I loved this stew! The meat and sauce were so flavorful that I didn't even notice the zucchini.


Ali Alikiba
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This is a healthy and satisfying stew. I feel good about feeding it to my family.


Ashraf
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This is a great recipe to experiment with. I've tried it with different types of meat and vegetables and it's always turned out great.


SM Shahid ullah
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I added some chopped fresh basil to the stew and it really brightened up the flavor.


Dominic Boparai
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This is a great recipe for a low-carb meal. I served it over cauliflower rice and it was delicious.


Fast Quiet
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I love that this stew is so easy to make. I can throw it all in the pot and let it simmer while I do other things.


Real Ahmed
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This is a delicious and hearty stew. Perfect for a cold winter night.


Mohammad Roben
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I've made this stew several times now and it's always a success. It's a great way to use up zucchini from my garden.


Jesse McCauley
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This is a great recipe for a weeknight meal. It's easy to make and it's always a crowd-pleaser.


Huzaifa Alpha
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I made this stew last night and it was a hit with my family! Everyone loved the combination of flavors.


Cambiosky
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This is the best zucchini stew I've ever had! The meat is so tender and flavorful, and the zucchini is cooked perfectly.