MEATLOAF WITH CARMELIZED ONIONS AND MUSHROOMS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Meatloaf With Carmelized Onions and Mushrooms image

I have been on weight watchers for some time now and came across this recipe that my family loves. Its a low fat recipe so no worries there. hope you enjoy it too.

Provided by Valeree Dunbar

Categories     Beef

Time 1h15m

Number Of Ingredients 12

2 tsp extra virgin olive oil
1 large onion chopped
3 garlic cloves minced
1 1/2 lb lean ground beef
1 c tomato sauce
1/2 c plain dried bread crumbs
2 egg whites lightly beaten
1/2 lb fresh mushrooms chopped (optional)
1 tsp dried bail
1 tsp salt
1/4 tsp freshly ground pepper
ketchup optional

Steps:

  • 1. Preheat oven to 350. Spray a large rimmed baking sheet with cooking spray
  • 2. Heat 1 teaspoon of the oil in nonstick skillet over medium high heat. Add onion, garlic, sugar, cook stirring occasionally until golden about 10 minutes.
  • 3. Transfer to a large bowl. Heat the remaining 1 teaspoon of oil in same skillet. Add mushrooms and cook stirring occasionally until browned about 6-7 minutes. Add to the bowl with the onion allow to cool 5 minutes.
  • 4. Stir in the beef, 1/2 cup of the tomato sauce, bread crumbs, egg whites, basil, salt, pepper. until well combined. I like to use my hands to mix it thoroughly.
  • 5. Transfer mixture to the baking sheet and form into a 4x9 inch loaf. Spread the remaining 1/2 cup of tomato sauce over the top. You could use brown gravy instead of the tomato sauce if desired. Bake for 45-55 minutes.
  • 6. Cut into slices. Tip: If you like a crispier textured loaf, cut slices, and place laying flat on baking sheet. place slices in broiler for about 5 minutes on each side.

SD Ashim Das
[email protected]

I would not recommend this meatloaf recipe.


1P clipped
[email protected]

This meatloaf was a bit bland. It needed more seasoning.


Resham Xetry
[email protected]

I thought this meatloaf was just okay. I've had better.


Arfathul Islam
[email protected]

The caramelized onions were a bit too sweet for my liking.


Percy Saggers
[email protected]

This meatloaf was a bit too salty for my taste.


Joaneliz Marquez
[email protected]

I'm not sure what went wrong, but my meatloaf turned out dry and crumbly. I followed the recipe exactly.


TARIQUI ISLAM HEMEL
[email protected]

This meatloaf is delicious! The caramelized onions and mushrooms add a lot of flavor.


Mckayla Grisson
[email protected]

I've made this meatloaf several times and it's always a hit. It's a great recipe for a weeknight meal.


Sarmad Sarmad
[email protected]

This meatloaf is so moist and flavorful. I couldn't stop eating it!


Noman Noman
[email protected]

I love the combination of flavors in this meatloaf. The caramelized onions and mushrooms are a perfect complement to the ground beef.


Mujo Tarzan
[email protected]

This is my new go-to meatloaf recipe. It's simple to make and always turns out perfectly. I've even made it for company and they loved it.


Jannat Mirza
[email protected]

I'm not a big fan of meatloaf, but this recipe changed my mind. The caramelized onions and mushrooms add so much flavor and moisture to the meatloaf. I will definitely be making this again.


Mohammad Faisal
[email protected]

This meatloaf recipe is a keeper! It's so easy to make and the results are amazing. My family loved it and said it was the best meatloaf they've ever had.