MEATLESS CAJUN CABBAGE SOUP

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Meatless Cajun Cabbage Soup image

This healthier cabbage soup with a Cajun flair is perfect for chilly winter days, or the 7-day soup diet.

Provided by MarshDylan92

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cabbage Soup Recipes

Time 1h

Yield 6

Number Of Ingredients 14

1 tablespoon olive oil, or to taste
1 yellow onion, diced
2 cups chopped carrots
2 cups chopped celery
2 cloves garlic, minced, or more to taste
1 pinch salt and ground black pepper to taste
1 (32 ounce) carton unsalted chicken stock
2 ½ cups water
2 teaspoons browning sauce (such as Kitchen Bouquet®)
1 head green cabbage, coarsely chopped
1 (14.5 ounce) can diced tomatoes
4 dashes Louisiana-style hot sauce
1 bay leaf
1 pinch Cajun seasoning (such as Tony Chachere's), or to taste

Steps:

  • Heat oil in a large pot over medium-high heat. Add onion, carrots, and celery. Saute until vegetables are tender and starting to brown, about 5 minutes. Add garlic and cook until fragrant, about 1 minute. Season with salt and pepper. Pour in chicken stock, water, and browning sauce.
  • Bring soup to a boil; reduce heat to low. Add cabbage, diced tomatoes, hot sauce, bay leaf, and Cajun seasoning. Simmer until cabbage is tender and liquid is reduced by half, 25 to 30 minutes. Adjust seasoning as needed.

Nutrition Facts : Calories 137.7 calories, Carbohydrate 23.6 g, Fat 2.7 g, Fiber 7.9 g, Protein 6.9 g, SaturatedFat 0.4 g, Sodium 364.4 mg, Sugar 12.3 g

Eishan Das
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Thanks for sharing this recipe!


Shashi Das
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I will definitely be making this again.


Pool King
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This was my first time making cabbage soup and it was a success!


Mark Weiss
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I highly recommend this recipe!


saeed al ameri
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The combination of flavors is amazing and the cabbage is cooked perfectly.


Fallou Mbengue
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This soup is so easy to make and it's absolutely delicious.


Colleen Mitchell
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I've tried this recipe several times now and it's always a winner.


Krzysztof Ra
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This soup was delicious! I made it for a potluck and it was a hit.


Santosh Sapkota
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I made this soup for my family and they loved it!


Among Us
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This was a great soup! I followed the recipe exactly and it turned out perfect.


Zamung YouTube Channel
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This soup is so easy to make and it's absolutely delicious. I love the combination of flavors and the cabbage is so tender.


S H YouTube channel
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I've tried this recipe several times now and it's always a winner. The flavors are so complex and the cabbage is always cooked perfectly. I highly recommend this recipe!


RockCoder 99
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This soup was delicious! I made it for a potluck and it was a hit. The flavors were amazing and the cabbage was cooked perfectly.


Angel Nyathi
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I made this soup for my family and they loved it! The flavors were so rich and complex, and the cabbage was cooked perfectly. I would definitely recommend this recipe.


Asad Gadi
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This was a great soup! I followed the recipe exactly and it turned out perfect. The flavors were amazing and the cabbage was cooked perfectly. I will definitely be making this again.


Brittney Thompson
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This soup is so easy to make and it's absolutely delicious. I love the combination of flavors and the cabbage is so tender. I'll definitely be making this again and again.


Prince Naeem
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I'm not a huge fan of cabbage, but this soup changed my mind! The flavors were so well-balanced and the cabbage was cooked perfectly. I'll definitely be making this again.


Zoey Cruz
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This soup is amazing! I've made it several times now and it's always a hit. The flavors are so rich and complex, and the cabbage and sausage are perfectly cooked. I highly recommend this recipe!