MEAT LOAF IN A MUG
This meat loaf in a mug is a smart take on the classic with hardly any cleanup (or leftovers)! -Mrs. Ruby Matt, Garnavillo, Iowa
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 1 serving.
Number Of Ingredients 5
Steps:
- In a small bowl, combine milk, ketchup, oats and soup mix. Crumble beef over mixture and mix well. Pat into a microwave-safe mug or custard cup coated with cooking spray. , Cover and microwave on high for 3 minutes or until meat is no longer pink and a thermometer reads 160°; drain. Let stand for 3 minutes. If desired, serve with additional ketchup.
Nutrition Facts : Calories 316 calories, Fat 14g fat (5g saturated fat), Cholesterol 100mg cholesterol, Sodium 471mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 1g fiber), Protein 33g protein.
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Robert Rivenbark
[email protected]This was a great recipe for a quick and easy weeknight meal.
Ajaj Ussj
[email protected]This was a quick and easy recipe to follow.
Madeeha Madeeha
[email protected]This was a great recipe!
Dawood Rahmani
[email protected]This was so good!
Yadyasin Sharmin
[email protected]This was a great recipe for a quick and easy weeknight meal.
Abu Hanif Noman
[email protected]This was a quick and easy recipe to follow. The meatloaf was cooked perfectly and the sauce was flavorful.
niqua m
[email protected]This was a great recipe! The meatloaf was moist and flavorful, and the sauce was delicious. I will definitely be making this again.
Nelica Duperval
[email protected]OMG! This was so good! I made it for my family and they loved it. The meatloaf was moist and flavorful, and the sauce was to die for. I will definitely be making this again and again.
Baliks Baliks
[email protected]This was a great recipe for a quick and easy weeknight meal. The meatloaf was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Zubair Memon
[email protected]This was a quick and easy recipe to follow. The meatloaf was cooked perfectly and the sauce was flavorful. I will definitely be making this again.
Umas Shah
[email protected]I wasn't sure how this would turn out, but I was pleasantly surprised. The meatloaf was moist and flavorful, and the sauce was delicious. I will definitely be making this again.
md rubelhossain
[email protected]This was a great recipe! I made it for my family and they loved it. The meatloaf was moist and flavorful, and the sauce was delicious. I will definitely be making this again.
niyonzima john bosco
[email protected]This was so easy to make and turned out so moist and flavorful! I added a little bit of garlic powder and onion powder to the mix, and it was perfect. I will definitely be making this again.