MARINATED GRILLED CHICKEN WITH WATERMELON SALSA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Marinated Grilled Chicken With Watermelon Salsa image

Low fat and easy with fresh summer flavours. You can use canned mangoes or substitute canned peaches. Adapted from Cooking Light.

Provided by Cookin-jo

Categories     Chicken Breast

Time 25m

Yield 4 chcken breasts, 4 serving(s)

Number Of Ingredients 15

1 tablespoon fresh oregano, chopped or 1 teaspoon dried oregano leaves
1 tablespoon olive oil
1 teaspoon chili powder
3/4 teaspoon ground cumin
1/2 teaspoon salt
3 garlic cloves, minced
4 boneless skinless chicken breasts or 8 boneless skinless chicken thighs
2 cups watermelon, in 1/2 inch dice
1 cup mango, in 1/2 inch dice (or canned peaches)
1/4 cup red onion, finely chopped
2 tablespoons cilantro, finely chopped
2 tablespoons jalapeno peppers, seeded and finely chopped
1 tablespoon lime juice
1/2 teaspoon sugar
1/4 teaspoon salt

Steps:

  • Combine first 6 ingredients in a zipper bag and mix.
  • Add chicken, seal, and smoosh around to coat.
  • Refrigerate 4 hours, turning occasionally.
  • Combine salsa ingredients and stir.
  • Plate chicken on pre-heated grill coated with cooking spray.
  • Grill 5 minutes on each side, less for thighs, or until cooked through.
  • Serve with salsa.

Nikeisha Davis
[email protected]

This is a great recipe for a summer cookout. The chicken is easy to make and the salsa is a refreshing addition.


aash pretty
[email protected]

I love the freshness of this recipe. The watermelon salsa is the perfect way to brighten up a grilled chicken dish.


hassan abbas
[email protected]

This is my go-to recipe for chicken on the grill. The marinade is simple but flavorful, and the chicken always comes out perfectly cooked.


Natii Xo
[email protected]

I've made this recipe several times now and it's always a hit. The chicken is always juicy and flavorful, and the salsa is always a crowd-pleaser.


Maya Bote
[email protected]

This recipe is a keeper! The chicken is so tender and juicy, and the salsa is the perfect balance of sweet and spicy.


Sergio Iniguez
[email protected]

I'm not much of a cook, but this recipe was easy to follow and the results were amazing. The chicken was moist and flavorful, and the salsa was the perfect accompaniment.


Solomon Sweet
[email protected]

This recipe is easy to make and the results are delicious. I highly recommend it!


X9 Adil
[email protected]

I love the combination of flavors in this recipe. The chicken is savory and the salsa is sweet and refreshing.


Engr Muhammed Rahim
[email protected]

This recipe is a great way to use up leftover chicken. The marinade is flavorful and the chicken cooks up quickly.


Alberto Hernandez
[email protected]

I've made this recipe a few times now and it's always a hit with my friends and family.


Amrit Bohar
[email protected]

This is a great recipe for summer grilling. The chicken is flavorful and the salsa is refreshing.


Roland Terziu
[email protected]

I love this recipe! The chicken is so juicy and flavorful, and the salsa is the perfect complement.


Nabila Syeda
[email protected]

This recipe is easy to follow and the results are delicious. The chicken is moist and tender, and the salsa is a perfect balance of sweet and savory.


Altaaf Hajee
[email protected]

I've made this recipe several times now and it's always a crowd-pleaser. The chicken is always juicy and flavorful, and the salsa is a great way to use up fresh watermelon.


Nyesiga Dison
[email protected]

This is my new favorite chicken recipe! The marinade is so flavorful and the chicken cooks up perfectly on the grill.


Mohammad Redwan
[email protected]

I made this recipe for my family last night and they loved it! The chicken was tender and moist, and the salsa was a nice twist on a traditional salsa.


Ulfat Ali
[email protected]

This recipe was a hit at my last summer cookout! The chicken was juicy and flavorful, and the watermelon salsa was the perfect refreshing complement.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #lactose     #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #healthy     #main-dish     #poultry     #barbecue     #low-fat     #summer     #chicken     #dietary     #gluten-free     #seasonal     #low-saturated-fat     #low-calorie     #low-carb     #egg-free     #free-of-something     #low-in-something     #meat     #chicken-breasts     #chicken-thighs-legs     #equipment     #grilling