MARINATED FLANK STEAK

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Marinated Flank Steak image

In this simple steak dish, the marinade is strained and cooked down to become the sauce.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 50m

Number Of Ingredients 9

1/4 cup freshly squeezed lemon juice
2 tablespoons Worcestershire sauce
2 tablespoons Dijon mustard
2 tablespoons olive oil
1 tablespoon sugar
3 chopped garlic cloves
1/2 teaspoon salt
1/4 teaspoon pepper
1 1/2 pounds flank steak

Steps:

  • In a shallow dish, whisk lemon juice, Worcestershire, mustard, 1 tablespoon olive oil, sugar, garlic, salt, and pepper.
  • Pierce steak all over with a fork; toss in marinade. Marinate 30 minutes, turning once.
  • In a cast-iron skillet, heat remaining tablespoon olive oil over high until smoking. Remove steak from marinade; cook until browned, 4 to 5 minutes per side for medium-rare. Rest, covered, 5 minutes.
  • In a saucepan, bring marinade to a boil; strain into serving dish.

Adrienne Jackson
j24@hotmail.co.uk

This is my favorite flank steak recipe. It's so easy to make and the steak always comes out perfect. I usually marinate it for at least 12 hours, but I've even marinated it for up to 24 hours and it's always delicious. I grill it over medium heat for


New Amp
new.a@hotmail.fr

I love this recipe! The steak is always so tender and juicy. I usually marinate it for at least 12 hours, but I've even marinated it for up to 24 hours and it's always delicious. I grill it over medium heat for about 10 minutes per side and it's alwa


Abaidullah M
a-m17@gmail.com

This recipe was a hit at my last party. The steak was so tender and flavorful. I marinated it for 24 hours and it was perfect. I grilled it over medium heat for about 10 minutes per side and it was cooked to perfection. I will definitely be making th


Qurban Rana
rq44@aol.com

This recipe is a keeper! The steak was so tender and flavorful. I marinated it for 24 hours and it was perfect. I grilled it over medium heat for about 10 minutes per side and it was cooked to perfection. I will definitely be making this again.


Philip kwemoi 980
954@yahoo.com

I love this recipe! It's so easy to make and the steak always comes out perfect. I usually marinate it for at least 12 hours, but I've even marinated it for up to 24 hours and it's always delicious. I grill it over medium heat for about 10 minutes pe


Lapchenko Olena
o.l@hotmail.com

This is my favorite flank steak recipe. It's so easy to make and the steak always comes out perfect. I usually marinate it for at least 12 hours, but I've even marinated it for up to 24 hours and it's always delicious. I grill it over medium heat for


Ilyas Bugti
i.bugti81@aol.com

I love this recipe! The steak is always so tender and juicy. I usually marinate it for at least 12 hours, but I've even marinated it for up to 24 hours and it's always delicious. I grill it over medium heat for about 10 minutes per side and it's alwa


Andiswa Makhamba
m-a49@yahoo.com

This recipe was a hit at my last dinner party. The steak was so tender and flavorful. I marinated it for 24 hours and it was perfect. I grilled it over medium heat for about 10 minutes per side and it was cooked to perfection. I will definitely be ma


Allle Holbow
a-h82@aol.com

This recipe is a keeper! The steak was so tender and flavorful. I marinated it for 24 hours and it was perfect. I grilled it over medium heat for about 10 minutes per side and it was cooked to perfection. I will definitely be making this again.


wosdom eyong
w48@aol.com

I've tried many flank steak recipes, but this one is by far the best. The marinade is perfect and the steak always comes out tender and juicy. I highly recommend this recipe!


Johnny Pineda
johnny.p75@yahoo.com

This recipe was easy to follow and the steak turned out delicious! I marinated it for 24 hours and it was so flavorful. I grilled it over medium heat for about 10 minutes per side and it was perfect. I will definitely be making this again.


Moqadesa Stanikzai
m_s90@hotmail.fr

I made this recipe for my family and they loved it! The steak was so juicy and tender. The marinade really made a difference. I will definitely be making this again.


sab abdulla
s_abdulla63@hotmail.com

This was a great recipe! I followed it exactly and the steak turned out perfect. It was so tender and flavorful. I will definitely be making this again.


Ezatullah Michankhel
michankhel.e78@gmail.com

I've made this recipe several times and it never disappoints. The marinade is so flavorful and the steak always comes out tender and juicy. I highly recommend this recipe to anyone who loves flank steak!


Efrem Efa
efrem-e@gmail.com

This is my go-to recipe for flank steak. It's always a crowd-pleaser and it's so easy to make. I usually serve it with grilled vegetables and mashed potatoes. Yum!


Levixon
levixon65@hotmail.fr

I love how easy this recipe is to follow. I'm not a very experienced cook, but I was able to make this dish without any problems. The marinade is simple, but it really packs a punch of flavor. The steak was so tender and flavorful, it was like eating


Mohammad Saad
saad31@yahoo.com

This marinated flank steak was a hit at our last BBQ! The marinade was flavorful and tenderized the steak perfectly. We grilled it over medium heat for about 10 minutes per side and it came out juicy and delicious. Definitely a keeper recipe!


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