CREAMY VEGGIE SALAD

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Creamy Veggie Salad image

This delicious, low-fat recipe with its hint of horseradish has been a favorite for years. It's so refreshing on a hot summer day and always brings me compliments.-Gene Kelly, Fort Myers, Florida

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 9 servings.

Number Of Ingredients 9

4 cups fresh broccoli florets
4 cups fresh cauliflowerets
1 package (10 ounces) frozen peas, thawed
5 green onions, sliced
1/2 cup reduced-fat sour cream
1/2 cup reduced-fat mayonnaise
1 to 2 tablespoons prepared horseradish
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a large bowl, combine the broccoli, cauliflower, peas and onions. In a small bowl, combine the remaining ingredients. Pour over vegetables and toss to coat. Cover and refrigerate for several hours or overnight.

Nutrition Facts : Calories 109 calories, Fat 6g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 235mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

Diamond Perry
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This salad is so versatile. I've made it with different vegetables, dressings, and even added some fruit. It's always delicious.


Aisha Umar
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I added some grilled chicken to this salad and it was amazing! It's a great way to get a complete meal in one dish.


rayhan hamid
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This salad is a great make-ahead dish. I made it the night before and it was even better the next day.


Amanda Gjeka
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I'm not a big fan of creamy dressings, but this one was actually really good. It was light and flavorful, and it didn't overpower the vegetables.


Md nayeem Naye
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This salad is a great way to use up leftover vegetables. It's also a good option for a healthy snack.


solomon disan
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This salad is so delicious and refreshing. I love the combination of creamy dressing and fresh vegetables.


Shazedul Islam
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I made this salad for a picnic and it was a big hit! Everyone loved the creamy dressing and the fresh vegetables.


viktorIOS 11
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This salad is a great way to get your daily dose of vegetables. It's also a good option for a light lunch or dinner.


Twaha Styles
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This salad is so easy to make and it's packed with flavor. I love that I can use whatever vegetables I have on hand.


Sthobile Mkhize
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I'm not usually a fan of salads, but this one was delicious! The dressing was creamy and flavorful, and the vegetables were fresh and crisp.


Tanim Mia
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This creamy veggie salad was a hit at my last potluck! Everyone loved the creamy dressing and the fresh vegetables. I will definitely be making this again.