MAPLE SYRUP ROASTED PUMPKIN WITH PECANS

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Maple Syrup Roasted Pumpkin With Pecans image

From super food ideas - looks like a tasty vegetarian side. I would use sugar free maple syrup for diabetic reasons.

Provided by ImPat

Categories     Pumpkin

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

1 kg pumpkin (kent skin on cut into wedges)
2 teaspoons olive oil
2 tablespoons maple syrup
1/3 cup pecan nuts
sour cream (to serve)

Steps:

  • Preheat oven to 210C (190C fan forced).
  • Lightly grease a large roasting pan.
  • Add pumpkin to pan and season with salt and pepper and drizzle with oil and half the syrup and roast for 20 minutes or until jut tender and lightly browned.
  • Combine pecans and remaining syrup in a bowl.
  • Add pecan mixture to pumpkin mixture and roast for 10 minutes or until pumpkin is tender.
  • Serve with the sour cream.
  • TIP - you could add 1 teaspoon fresh thyme leaves with the oil in step 3.

Daniel Deleon
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This recipe is a great way to get your kids to eat pumpkin. My kids loved the sweet and sticky glaze, and they didn't even realize they were eating pumpkin.


Ma. Sue Chapman
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I'm not a big fan of pumpkin, but this dish was surprisingly good. The maple syrup glaze really helped to balance out the sweetness of the pumpkin.


Riya Hasib
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This dish is a great way to use up leftover pumpkin. It's also a healthy and delicious side dish that's perfect for fall.


bubbyz williams
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I've made this recipe several times and it's always a hit. I love the combination of sweet and savory, and the pumpkin is always roasted to perfection.


Rana Nouman ullah
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This recipe is a must-try for pumpkin lovers. The roasted pumpkin is perfectly tender and flavorful, and the maple syrup glaze is the perfect finishing touch.


circleeh
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I made this dish for a potluck and it was a huge hit. Everyone loved the unique flavor of the roasted pumpkin and the maple syrup glaze.


Andi Bylykbashi
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This recipe is a great way to get your kids to eat pumpkin. My kids loved the sweet and sticky glaze, and they didn't even realize they were eating pumpkin.


Masnoena Van Der Merwe
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I'm not a big fan of pumpkin, but this dish was surprisingly good. The maple syrup glaze really helped to balance out the sweetness of the pumpkin.


Afrul Ahmed
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This dish is a great way to use up leftover pumpkin. It's also a healthy and delicious side dish that's perfect for fall.


White Chino
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I've made this recipe several times and it's always a hit. I love the combination of sweet and savory, and the pumpkin is always roasted to perfection.


Cierra Walls
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This recipe is a must-try for pumpkin lovers. The roasted pumpkin is perfectly tender and flavorful, and the maple syrup glaze is the perfect finishing touch.


Daniel Hargrove
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I made this dish for a potluck and it was a huge hit. Everyone loved the unique flavor of the roasted pumpkin and the maple syrup glaze.


Vladimir Djuric
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This recipe is a great way to get your kids to eat pumpkin. My kids loved the sweet and sticky glaze, and they didn't even realize they were eating pumpkin.


Alfred Innocent
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I'm not a big fan of pumpkin, but this dish was surprisingly good. The maple syrup glaze really helped to balance out the sweetness of the pumpkin.


Parvez Hosoune
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This dish is a great way to use up leftover pumpkin. It's also a healthy and delicious side dish that's perfect for fall.


Crissy Williams
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I've made this recipe several times now and it's always a crowd-pleaser. The pumpkin is always roasted to perfection and the maple syrup glaze is to die for. I highly recommend this recipe!


Phenyane Lesefa
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This recipe was easy to follow and the results were amazing! The pumpkin was roasted to perfection and the maple syrup glaze was delicious. I will definitely be making this again.


Lucero Sanchez
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I made this dish for my family last night and they loved it! The pumpkin was so soft and sweet, and the maple syrup glaze was the perfect finishing touch. I will definitely be making this again.


Rahena Akter
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This roasted pumpkin with pecans was a hit at our Thanksgiving dinner! The maple syrup glaze was perfectly sweet and sticky, and the pecans added a nice crunch. The pumpkin was cooked to perfection, and it was so flavorful.


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