MAPLE-PUMPKIN YOGURT PARFAIT

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Maple-Pumpkin Yogurt Parfait image

An easy-to-make pumpkin yogurt parfait that's perfect for a quick breakfast--or even a light dessert!

Provided by Kim

Categories     Fruits and Vegetables     Vegetables     Squash

Time 20m

Yield 4

Number Of Ingredients 11

2 cups whole-milk plain Greek yogurt
3 tablespoons pure maple syrup, or to taste
1 teaspoon vanilla extract
1 teaspoon maple extract
1 pinch salt
1 cup pumpkin puree
1 teaspoon ground cinnamon
¼ teaspoon ground cloves
⅛ teaspoon ground nutmeg
⅛ teaspoon ground allspice
1 cup maple nut granola

Steps:

  • Whisk together Greek yogurt, maple syrup, vanilla extract, maple extract, and salt until thoroughly combined. Place 1/2 cup of the maple-yogurt mixture in a separate bowl and set the rest aside.
  • Add pumpkin puree, cinnamon, cloves, nutmeg, and allspice to the 1/2 cup yogurt mixture; whisk until thoroughly combined.
  • Place a small amount of the maple-yogurt mixture in the bottom of 4 small jars or containers. Top with a portion of pumpkin mixture, followed by a layer of maple granola. Continue alternating layers of maple-yogurt mixture, pumpkin mixture, and granola. Serve immediately or cover and keep refrigerated until ready to serve.

Nutrition Facts : Calories 347.8 calories, Carbohydrate 36.2 g, Cholesterol 22.5 mg, Fat 17.6 g, Fiber 4.9 g, Protein 11.2 g, SaturatedFat 6.4 g, Sodium 261 mg, Sugar 21.4 g

Bedilu Babiso
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I made this parfait for my family for breakfast and they all loved it! The pumpkin and maple syrup were a perfect combination and the yogurt and granola added a nice creaminess and crunch.


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This parfait was so easy to make and it turned out so delicious! I loved the combination of flavors and textures. The pumpkin and maple syrup were a perfect match and the yogurt and granola added a nice creaminess and crunch.


Md dineislam
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I loved this parfait! The flavors were amazing and the textures were perfect. The pumpkin and maple syrup were a perfect match and the yogurt and granola added a nice creaminess and crunch.


Fredenburg Richard
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This parfait was delicious! The pumpkin and maple syrup were a perfect combination and the yogurt and granola added a nice creaminess and crunch. I will definitely be making this again.


Kazibwe Andrew
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I'm not a big fan of pumpkin, but I really enjoyed this parfait. The maple syrup and yogurt helped to balance out the pumpkin flavor and the granola added a nice crunch. I would definitely make this again.


Beshr Jalal1
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This parfait was so easy to make and it turned out so delicious! I loved the combination of flavors and textures. The pumpkin and maple syrup were a perfect match and the yogurt and granola added a nice creaminess and crunch.


KaTerenashaii
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I made this parfait for a brunch party I hosted last weekend and it was a huge hit! Everyone loved it. It was the perfect fall dish and the flavors were amazing. I will definitely be making this again.


Call me Nancy
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This parfait was delicious! I made it for my husband and he loved it too. It was the perfect way to start our day. The pumpkin and maple syrup were a perfect combination and the yogurt and granola added a nice creaminess and crunch.


Amanze Valin
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I've made this parfait several times now and it's always a hit. It's the perfect fall breakfast or snack. I love the combination of flavors and textures. The pumpkin and maple syrup are a perfect match and the yogurt and granola add a nice creaminess


Sophie Sophy
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I made this parfait for my kids and they loved it! They said it was the best breakfast they've ever had. I was really impressed with how easy it was to make and how delicious it tasted.


Nazar Anwer
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This was a great recipe! I followed it exactly and it turned out perfectly. The parfait was delicious and looked beautiful. I will definitely be making this again for my next brunch party.


Alisha Mather
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I'm not usually a fan of pumpkin, but I really enjoyed this parfait. The maple syrup and yogurt helped to balance out the pumpkin flavor and the granola added a nice crunch. I would definitely make this again.


Arbaz Khan
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I made this parfait for breakfast this morning and it was the perfect way to start my day. It was light and refreshing, but still filling and satisfying. I loved the combination of flavors and textures.


Iv Iwe Ixv
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This parfait was a hit with my family! The combination of maple, pumpkin, and yogurt was delicious and the granola added a nice crunch. I will definitely be making this again.