MAPLE - CHILI GLAZED PORK CHOPS

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Maple - Chili Glazed Pork Chops image

Photo is not the best...but the pork was! We use this recipe in our Lite and Fit Cooking class. NUTRITION Per serving: 180 calories; 6 g fat (2 g sat, 3 g mono); 74 mg cholesterol; 6 g carbohydrates; 3 g added sugars; 24 g protein; 0 g fiber; 354 mg sodium; 441 mg potassium. Nutrition Bonus: Selenium (47% daily value), Zinc...

Provided by Malinda Coletta

Categories     Steaks and Chops

Time 15m

Number Of Ingredients 7

1 Tbsp chili powder
1/2 tsp salt
1 lb pork tenderloin, trimmed and cut crosswise into 1-inch-thick medallions
2 tsp canola oil
1/4 c apple cider
1 Tbsp maple syrup
1 Tbsp cider vinegar

Steps:

  • 1. Sprinkle over both sides of pork chili powder and salt.
  • 2. Heat oil in a large skillet over medium-high heat. Add the pork and cook until golden, 1 to 2 minutes per side. Add cider, syrup and vinegar to the pan. Bring to a boil, scraping up any browned bits. Reduce the heat to medium and cook, turning the pork occasionally to coat, until the sauce is reduced to a thick glaze, 1 to 3 minutes. Serve the pork drizzled with the glaze.

Brittany Munzlinger
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I'm not sure if I would make this recipe again. The pork chops were good, but the glaze was a bit too sweet.


Oyuk David Livingstone
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I would make this recipe again, but I would probably use a different glaze.


Somun Islam
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I'm giving this recipe 3 stars. The pork chops were good, but the glaze was a bit too sweet.


Rick Man
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Overall, I thought this recipe was just okay. I've had better pork chops before.


Abu Rayhan Nibir
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I would recommend using a different glaze. The one in this recipe was too thick and didn't spread evenly.


Nkosingiphile Mbi
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I followed the recipe exactly and the pork chops turned out dry. I'm not sure what went wrong.


Trpaydl 2006
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These pork chops were a bit too sweet for my taste, but they were still good.


Reabetswedonald Nkadimeng
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I'm not a huge fan of pork chops, but I really enjoyed these. The glaze was amazing and the pork was cooked perfectly.


Md Shobuz
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These pork chops were so easy to make and they were absolutely delicious. I will definitely be making them again.


destinee scruggs
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I love the combination of sweet and savory in this glaze. The pork chops were cooked to perfection and the glaze was just the right amount of sweetness.


Reazmahmud Bijoy
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This was my first time making pork chops and I'm so glad I chose this recipe. It was easy to follow and the pork chops turned out beautifully.


Molly Parveen
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I've made this recipe several times now and it's always a crowd-pleaser. The glaze is so flavorful and the pork is always cooked perfectly.


Chimnaz Pashayeva
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I made these pork chops for my family last night and they were a hit! Everyone loved the flavor of the glaze and the pork was so tender and juicy.


Lokman
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These pork chops were amazing! The glaze was sweet and savory, and the pork was cooked to perfection. I will definitely be making this again.