MANGO TAHINI SMOOTHIE

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Mango Tahini Smoothie image

Vegan, gluten- and nut-free.

Provided by Carolyn Brent

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 2

Number Of Ingredients 4

2 cups frozen mango chunks, slightly thawed
1 cup water
2 tablespoons tahini
2 tablespoons lime juice

Steps:

  • Blend mango, water, tahini, and lime juice together in a blender until smooth.

Nutrition Facts : Calories 200.3 calories, Carbohydrate 32.5 g, Fat 8.5 g, Fiber 4.4 g, Protein 3.5 g, SaturatedFat 1.2 g, Sodium 24.4 mg, Sugar 24.8 g

Mikee Introna Michele
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This smoothie is a great way to get your daily dose of fruits and vegetables. It's packed with nutrients and it tastes great.


Zain Sideeq
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I love the combination of mango and tahini in this smoothie. It's a unique and delicious flavor.


Malak Tarek
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This smoothie is a great make-ahead breakfast. I make it the night before and then just grab it and go in the morning.


Thokozani Khumalo
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I've made this smoothie several times and it's always a hit. It's a great way to use up ripe mangoes and it's so refreshing.


3 Noob Gamer FF
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I made this smoothie for my kids and they loved it. It's a great way to get them to eat their fruit.


Mikeal Porter
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This smoothie is perfect for a hot summer day. It's refreshing and hydrating.


Nabina Kumal
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I love that this smoothie is made with all-natural ingredients. It's a healthy and delicious way to start the day.


Ssekidde Alex
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This smoothie is a great way to use up ripe mangoes. It's also a good source of protein and fiber.


Sharif Sweeti
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I'm not usually a fan of smoothies, but this one was really good. It was thick and creamy, and the flavor was amazing.


Bre Last
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This smoothie was easy to make and so flavorful. I love the combination of mango and tahini. It's a great way to start the day or as a healthy snack.


kinga namgay
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I added a scoop of protein powder to this smoothie and it was the perfect post-workout snack. It was so refreshing and filling.


Zak Khan
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This smoothie was delicious! I used frozen mango and it was the perfect consistency. I will definitely be making this again.