MANGO AND HEARTS OF PALM SALAD WITH LIME VINAIGRETTE

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Mango and Hearts of Palm Salad with Lime Vinaigrette image

The lime juice gives pizzazz to this mango and palm heart salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 15m

Number Of Ingredients 7

1/4 cup fresh lime juice
4 teaspoons Dijon mustard
1 large mango, peeled, pitted, and cut into 1/2-inch wedges
1/2 small red onion, finely chopped
1 can (14.5 ounces) hearts of palm, drained, halved lengthwise, and cut into 1-inch pieces
Salt and pepper
1 head Boston lettuce (about 8 ounces), washed and dried

Steps:

  • In a small bowl, whisk lime juice and Dijon. Set vinaigrette aside.
  • In a medium bowl, toss mango, onion, hearts of palm, and half the vinaigrette; season with salt and pepper.
  • Evenly divide lettuce among 4 plates; top with mango mixture. Season with salt and pepper, and drizzle with remaining vinaigrette.

Nutrition Facts : Calories 70 g, Fat 1 g, Protein 2 g

Enoh Reneta
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This salad is a bit too sweet for my taste. I think it would be better with a little less sugar in the dressing.


BRIBAI ANITA
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I've made this salad several times and it's always a hit. It's the perfect salad for a potluck or picnic.


Old Memories
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This salad is the perfect summer dish. It's light, refreshing, and packed with flavor. I love the combination of mango and hearts of palm, and the lime vinaigrette dressing is the perfect finishing touch.


Dartavious General
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I'm not a big fan of mango, but I thought this salad was pretty good. The hearts of palm added a nice crunch and the lime vinaigrette dressing was really tasty.


SK RONY
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This salad is so refreshing and flavorful. I love the combination of mango and hearts of palm, and the lime vinaigrette dressing is perfect.


Usman said Abubakar
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I'm not sure what I did wrong, but my salad turned out really watery. I think I might have used too much dressing.


Jude Rose
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This salad is a great way to get your daily dose of fruits and vegetables. It's also very easy to make, which is a bonus.


Peres Dickson
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I love the combination of flavors in this salad. The mango and hearts of palm are a great match, and the lime vinaigrette dressing is the perfect finishing touch.


Nkululeko Buthelezi
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This salad was a bit bland for my taste. I think it would have been better with some more herbs or spices.


Bangi Judith
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I've made this salad several times now and it's always a hit. It's the perfect summer salad - refreshing, light, and flavorful.


Solomon Ndege
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This salad was a great way to use up some leftover mango. It was quick and easy to make, and it was really delicious.


Sajath Mohamed
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I'm not a huge fan of hearts of palm, but I thought this salad was pretty good. The dressing was really tasty.


master of disaster
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This salad was a bit too sweet for my taste, but I think it would be great with a little less sugar in the dressing.


Umed Eminov
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I love this salad! The dressing is so flavorful, and the hearts of palm add a nice crunch.


Rachael Spitler
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This is one of my favorite salads. It's so easy to make, and it's always a crowd-pleaser.


Areta Asllani
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I was hesitant to try this salad at first, but I'm so glad I did! The flavors were incredible, and the salad was so refreshing and light.


Masoud Hashimi
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This salad was a total hit at my last dinner party. The combination of sweet mango and crunchy hearts of palm was amazing, and the lime vinaigrette dressing was the perfect finishing touch.


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