I help teach a healthy lifestyles program and often share this recipe. Instead of mandarin oranges you can add fresh chopped oranges...or replace the peas with diced cucumber or green pepper. -Debbie Anderson of Hillsdale, Michigan
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 7 servings.
Number Of Ingredients 11
Steps:
- Place water in a saucepan; bring to a boil. Stir in couscous. Cover and remove from the heat; let stand for 5 minutes. Fluff with a fork. Cover and refrigerate for at least 1 hour., In a large bowl, combine the oranges, peas, almonds, onion and couscous. In a jar with a tight-fitting lid, combine the vinegar, oil, sugar, salt and pepper sauce; shake well. Pour dressing over couscous mixture; toss to coat.
Nutrition Facts : Calories 221 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 108mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges
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Mony Akter
[email protected]I didn't like the combination of flavors in this salad.
Mohammed Jaker
[email protected]The dressing for this salad was too oily.
Nimo Hakim
[email protected]I found this salad to be a bit bland.
Pindi panthers cricket club
[email protected]This salad is a bit too sweet for my taste.
Mithun Kumar
[email protected]I'm not a big fan of mandarins, but I still enjoyed this salad. The other flavors really balanced out the citrus.
Khan Bugti
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
Deeq Yussuf
[email protected]I added some chopped avocado to this salad and it was amazing.
Kailee Maxwell
[email protected]I love the dressing for this salad. It's light and flavorful.
Guransh Limbu
[email protected]This salad is perfect for a summer picnic or barbecue.
Samia Fathy
[email protected]This salad is a great make-ahead meal. I like to make it on the weekend and then eat it for lunch or dinner throughout the week.
Shifulla Islam
[email protected]I'm not a huge fan of couscous, but this salad changed my mind. It's so flavorful and satisfying.
Dan Friend
[email protected]This salad is a great way to use up leftover chicken or fish.
Marula Company
[email protected]I love that this salad is so versatile. I've made it with different types of fruit and nuts and it's always delicious.
Md Pretom
[email protected]This salad is so easy to make and it's perfect for a quick and healthy lunch or dinner.
Melissa K
[email protected]I made this salad for a potluck and it was a huge hit! Everyone loved it and asked for the recipe.
Tawsif Abdullah
[email protected]This salad is absolutely delicious! The combination of flavors and textures is perfect. I especially love the crunch of the toasted almonds and the sweetness of the mandarins.