MAMA CHIARELLO'S STUFFED EGGPLANT

facebook share image   twitter share image   pinterest share image   E-Mail share image



Mama Chiarello's Stuffed Eggplant image

In this Italian-inspired dish, eggplant halves are filled with a savory mixture of browned beef, bell pepper, fresh herbs, cheese and bread crumbs, then topped with tomatoes and more cheese and baked until tender.

Provided by Progresso

Categories     Trusted Brands: Recipes and Tips     Progresso®

Time 1h20m

Yield 4

Number Of Ingredients 14

1 large eggplant
3 tablespoons extra-virgin olive oil
½ teaspoon grey sea salt
¼ teaspoon black pepper
½ pound ground beef
1 onion, diced small
1 red bell pepper, diced small
3 cloves garlic, finely chopped
½ cup chopped fresh parsley
½ cup chopped fresh basil leaves
1 ¼ cups grated Pecorino Romano cheese
½ cup Progresso® plain Panko crispy bread crumbs
1 whole egg
2 small tomatoes, chopped

Steps:

  • Heat oven to 350 degrees F.
  • Cut the eggplant in half and scoop out the center, leaving enough meat inside the skin so that it holds its shape when baked. Chop eggplant that has been scooped out of the inside; place in saucepan, cover with water and boil until very soft, 10 to 12 minutes.
  • Meanwhile, in a medium saute pan, heat 1 tablespoon of the olive oil over medium heat. Salt and pepper the beef. Add the seasoned ground beef to the pan, and saute until all of its liquid is evaporated and the beef begins to brown slightly. Let cool briefly, and chop the cooked beef so that there are no large chunks of meat. In another medium saute pan over medium heat, add the remaining 2 tablespoons olive oil, and saute the onion, pepper and garlic together in the oil.
  • In a bowl, mix together the cooked eggplant, vegetables, beef, herbs, 1 cup of the cheese, 1/4 cup of the bread crumbs and the egg. Fill the scooped-out eggplant halves with this mixture, dividing it evenly between the two halves.
  • Top with chopped tomatoes, the remaining 1/4 cup cheese, remaining 1/4 cup bread crumbs, and season with salt and pepper. Place on an oiled oven tray or baking dish, and bake for 50 minutes. Let cool briefly; slice widthwise and serve.

Nutrition Facts : Calories 547.5 calories, Carbohydrate 36.3 g, Cholesterol 119.5 mg, Fat 33.1 g, Fiber 6.4 g, Protein 27.9 g, SaturatedFat 10.9 g, Sodium 1163.8 mg, Sugar 8.6 g

Khalil Abbasi
[email protected]

This is a great recipe for a special occasion. It's elegant and delicious, and it's always a hit with my guests. I like to serve it with a side of roasted vegetables.


Uzair Ulihasar
[email protected]

I'm a vegetarian and I was looking for a hearty and satisfying meal. This recipe fits the bill! The eggplants are so flavorful and the filling is packed with protein. I'll definitely be making this again.


Krfanfakhera Aa
[email protected]

This is a great recipe for a weeknight meal. It's easy to make and the leftovers are even better the next day. I like to serve it with a side of rice or quinoa.


Sajjadhaider Khan
[email protected]

I've been looking for a stuffed eggpl recipe that's both easy to make and delicious. This one fits the bill! It's easy to follow and the end result is impressive. I'll definitely be making this again.


Prince Bikkee
[email protected]

This is a great recipe for a healthy and satisfying meal. The eggplants are so flavorful and the filling is packed with protein. I'll definitely be making this again.


Radeyo Adebiyi
[email protected]

I'm not a big fan of eggplants, but this recipe changed my mind! The eggplants are so tender and flavorful, and the filling is absolutely delicious. I'll definitely be making this again.


Kien Felicia
[email protected]

This is a great recipe for using up leftover rice. I always have leftover rice in the freezer, and this is a great way to use it up. The eggplants are so flavorful and the filling is so hearty. I'll definitely be making this again.


Fee Free
[email protected]

I've been looking for a stuffed eggpl recipe that's not too complicated. This one is perfect! It's easy to make and the end result is impressive. I'll definitely be making this again.


Mary loretta Uliya
[email protected]

This is a great recipe for a special occasion. It's elegant and delicious, and it's always a hit with my guests. I like to serve it with a side of roasted vegetables.


Asfaq Arain
[email protected]

I'm not a big fan of cooking, but this recipe is so easy to follow. I was able to make it with no problems and it turned out great! I'll definitely be making this again.


Ak anik
[email protected]

I'm a vegetarian and I was looking for a hearty and satisfying meal. This recipe fits the bill! The eggplants are so flavorful and the filling is packed with protein. I'll definitely be making this again.


footie foden
[email protected]

This is a great recipe for a weeknight meal. It's easy to make and the leftovers are even better the next day. I like to serve it with a side of rice or quinoa.


Stanley Alf1e
[email protected]

I've tried other stuffed eggl recipes before, but this one is by far the best. The key is to use fresh, high-quality ingredients. I also like to brown the eggplants before stuffing them, which gives them a nice crust.


Onyeoziri prince
[email protected]

This recipe is a bit time- listriknsuming, but it's worth it! The eggplants take a while to cook, but the end result is so satisfying. I would recommend making a double batch so that you have leftovers for the week.


kayla mog
[email protected]

I'm generally not a fan of stuffed vegetables, but this recipe changed my mind! The eggplants are so tender and flavorful, and the filling is absolutely delicious. I'll definitely be making this again.


TheOfficialG_Yt 2
[email protected]

This is a great recipe! I've made it several times and it always turns out well. The only thing I do differently is to use a little less salt than the recipe calls for. I also like to add a bit of chopped fresh parsley to the filling.