MAHI-MAHI WITH FRESH PINEAPPLE SALSA

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Mahi-Mahi With Fresh Pineapple Salsa image

We love mahi mahi and pineapple and hope to try this Hawaiian dish soon. From Diabetic Cooking. The salsa can be prepared 1-2 days in advance.

Provided by Vicki Butts (lazyme)

Categories     Fish

Time 25m

Number Of Ingredients 11

1 1/2 c diced fresh pineapple
1/4 c finely chopped red bell pepper
1/4 c finely chopped green bell pepper
2 Tbsp chopped fresh cilantro
2 Tbsp fresh lime juice, divided
1/2 tsp red pepper flakes
1/2 tsp grated lime peel
nonstick cooking spray, as needed
4 mahi mahi fillets (4-ounces each)
1 Tbsp olive oil
1/2 tsp freshly ground white pepper

Steps:

  • 1. To prepare Pineapple Salsa: Combine pineapple, red and green peppers, cilantro, 1 tablespoon lime juice, red pepper flakes and lime peel in medium bowl. (Pineapple Salsa may be prepared 1 to 2 days ahead and refrigerated.)
  • 2. Preheat broiler. Spray rack of broiler pan with cooking spray. Rinse mahi-mahi and pat dry with paper towels. Place mahi-mahi on rack. Combine remaining 1 tablespoon lime juice and olive oil; brush on mahi-mahi.
  • 3. Broil mahi-mahi, 4 inches from heat, 2 minutes. Turn and brush second side with olive oil mixture; sprinkle with white pepper. Continue to broil 2 minutes or until mahi-mahi flakes easily when tested with fork.
  • 4. Serve with Pineapple Salsa.

Syed Muhammad Aziz
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This was a great recipe! The fish was cooked perfectly and the salsa was delicious. I would definitely recommend this recipe to others.


Mokete J Khotlolo
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I'm not a huge fan of fish, but I really enjoyed this recipe. The pineapple salsa was the perfect complement to the mahi-mahi. I will definitely be making this again.


Seth Poncho
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This recipe was so easy to follow and the results were amazing! The fish was cooked perfectly and the salsa was so flavorful. I will definitely be making this again.


Xafin Gamer
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I made this recipe for my family and they loved it! The fish was cooked perfectly and the salsa was so flavorful. I will definitely be making this again.


face books
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This was a great recipe! The fish was cooked perfectly and the salsa was delicious. I would definitely recommend this recipe to others.


Rivonia Tanises
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I love this recipe! The pineapple salsa is so refreshing and flavorful, and it pairs perfectly with the mahi-mahi. I've made this recipe several times and it's always a hit.


Ninonino Ninonino
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This recipe was so easy to follow and the results were amazing! The fish was cooked perfectly and the salsa was so flavorful. I will definitely be making this again and again.


Taiwo Ola
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I'm not a huge fan of fish, but I really enjoyed this recipe. The pineapple salsa was the perfect complement to the mahi-mahi. I will definitely be making this again.


Odie Tejada
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I made this recipe for a dinner party last night and it was a huge hit! Everyone loved the combination of the sweet pineapple salsa with the savory fish. I highly recommend this recipe.


Simon Blackcorn
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This mahi-mahi recipe with pineapple salsa was absolutely delicious! The fish was cooked perfectly and the salsa was so refreshing and flavorful. I will definitely be making this again.