I used mahi mahi for this, but you could just as easily substitute any mild white fish, or chicken. A very interesting combination of colors, textures and flavors with a smoky, Mexican undertone.
Provided by April McIver
Categories Fish
Number Of Ingredients 12
Steps:
- 1. Heat oven to 350. Place fish on a lightly greased pan. Sprinkle with taco seasoning and bake 10-20 minutes, until it flakes easily with a fork.
- 2. While fish cooks, heat oil in a large, heavy skillet over medium high. When it's hot and begins to shimmer add onions and bell pepper. Cook, stirring frequently but allowing scotched patches to form, until crisp-tender. You're aiming for something like fajitas.
- 3. Combine heated rice and black beans. Divide the mixture between two serving plates, spreading it into a circle.
- 4. Top rice and beans with bell pepper mixture.
- 5. When fish is done, place it on top of the bell peppers.
- 6. Top the fish with a line of pineapple salsa, a scoop of yogurt or sour cream, avocado and a drizzle of hot sauce.
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angel new
[email protected]This recipe is a great way to get your kids to eat fish. My kids love the flavors and they always ask for seconds. I highly recommend this recipe.
Muneer Hussain
[email protected]I love the fact that this recipe is so versatile. I can use any type of fish I have on hand and it always turns out great. I highly recommend this recipe.
Isaac Harmon
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make and it's always a hit with my family. I highly recommend this recipe.
Younes Adoudi
[email protected]I'm not a big fish eater, but I really enjoyed this recipe. The fish was cooked perfectly and the flavors were amazing. I highly recommend this recipe.
Iyabo
[email protected]This recipe is a great way to use up leftover fish. I always have some leftover fish after a fish fry and this is a great way to use it up. I highly recommend this recipe.
Wendy Patient
[email protected]I love the combination of flavors in this recipe. The fish is cooked perfectly and the vegetables are tender and flavorful. I highly recommend this recipe.
Sanwal
[email protected]This is one of my favorite fish recipes. It's so easy to make and always turns out delicious. I highly recommend it.
Raegan McWilliams
[email protected]I've made this recipe several times for parties and it's always a hit. The fish is always cooked perfectly and the flavors are incredible.
Jerika Montgomery
[email protected]This recipe is a great way to get your kids to eat fish. My kids love the flavors and they always ask for seconds.
Lama Sabin
[email protected]I love the fact that this recipe is so versatile. I can use any type of fish I have on hand and it always turns out great.
Neko Mewo
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make and it's always a hit with my family.
Patricia Moraga
[email protected]I'm not a big fish eater, but I really enjoyed this recipe. The fish was cooked perfectly and the flavors were amazing.
Janak Nath
[email protected]This recipe is a great way to use up leftover fish. I always have some leftover fish after a fish fry and this is a great way to use it up.
Hayden Washington
[email protected]I love the combination of flavors in this recipe. The fish is cooked perfectly and the vegetables are tender and flavorful.
AK SHAMIM GAMING YT
[email protected]This is one of my favorite fish recipes. It's so easy to make and always turns out delicious.
Sayed Arfin Neon
[email protected]I've made this recipe several times and it's always a hit with my family and friends.
Abdul Wahid Raihan
[email protected]This was an amazing recipe! The fish was cooked perfectly and the flavors were incredible.