MAHI MAHI, FAJITA STYLE

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Mahi Mahi, Fajita Style image

I used mahi mahi for this, but you could just as easily substitute any mild white fish, or chicken. A very interesting combination of colors, textures and flavors with a smoky, Mexican undertone.

Provided by April McIver

Categories     Fish

Number Of Ingredients 12

2 mild fish fillets (mahi mahi, cod, pollock)
1/2 tsp taco seasoning
1 Tbsp olive oil
1 small green pepper, sliced
1 small red bell pepper, sliced
1 small onion, sliced vertically into strips
1/2 c brown rice, cooked
1/2 c black beans, cooked
1/2 c pineapple salsa (see my recipes)
2 Tbsp fat free sour cream or plain yogurt
1/2 small avocado, diced
hot sauce, to taste

Steps:

  • 1. Heat oven to 350. Place fish on a lightly greased pan. Sprinkle with taco seasoning and bake 10-20 minutes, until it flakes easily with a fork.
  • 2. While fish cooks, heat oil in a large, heavy skillet over medium high. When it's hot and begins to shimmer add onions and bell pepper. Cook, stirring frequently but allowing scotched patches to form, until crisp-tender. You're aiming for something like fajitas.
  • 3. Combine heated rice and black beans. Divide the mixture between two serving plates, spreading it into a circle.
  • 4. Top rice and beans with bell pepper mixture.
  • 5. When fish is done, place it on top of the bell peppers.
  • 6. Top the fish with a line of pineapple salsa, a scoop of yogurt or sour cream, avocado and a drizzle of hot sauce.

angel new
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This recipe is a great way to get your kids to eat fish. My kids love the flavors and they always ask for seconds. I highly recommend this recipe.


Muneer Hussain
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I love the fact that this recipe is so versatile. I can use any type of fish I have on hand and it always turns out great. I highly recommend this recipe.


Isaac Harmon
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This is a great recipe for a weeknight meal. It's quick and easy to make and it's always a hit with my family. I highly recommend this recipe.


Younes Adoudi
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I'm not a big fish eater, but I really enjoyed this recipe. The fish was cooked perfectly and the flavors were amazing. I highly recommend this recipe.


Iyabo
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This recipe is a great way to use up leftover fish. I always have some leftover fish after a fish fry and this is a great way to use it up. I highly recommend this recipe.


Wendy Patient
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I love the combination of flavors in this recipe. The fish is cooked perfectly and the vegetables are tender and flavorful. I highly recommend this recipe.


Sanwal
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This is one of my favorite fish recipes. It's so easy to make and always turns out delicious. I highly recommend it.


Raegan McWilliams
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I've made this recipe several times for parties and it's always a hit. The fish is always cooked perfectly and the flavors are incredible.


Jerika Montgomery
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This recipe is a great way to get your kids to eat fish. My kids love the flavors and they always ask for seconds.


Lama Sabin
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I love the fact that this recipe is so versatile. I can use any type of fish I have on hand and it always turns out great.


Neko Mewo
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This is a great recipe for a weeknight meal. It's quick and easy to make and it's always a hit with my family.


Patricia Moraga
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I'm not a big fish eater, but I really enjoyed this recipe. The fish was cooked perfectly and the flavors were amazing.


Janak Nath
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This recipe is a great way to use up leftover fish. I always have some leftover fish after a fish fry and this is a great way to use it up.


Hayden Washington
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I love the combination of flavors in this recipe. The fish is cooked perfectly and the vegetables are tender and flavorful.


AK SHAMIM GAMING YT
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This is one of my favorite fish recipes. It's so easy to make and always turns out delicious.


Sayed Arfin Neon
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I've made this recipe several times and it's always a hit with my family and friends.


Abdul Wahid Raihan
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This was an amazing recipe! The fish was cooked perfectly and the flavors were incredible.