MAHI MAHI ALLA GRIGLIA CON SUGO D' ANANAS

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Mahi Mahi Alla Griglia Con Sugo D' Ananas image

Grilled Mahi Mahi Marinated in Pineapple Juice. This is another wonderful dish by Umberto Menghi from his Seafood Cookbook. My dh thought that he would hate this dish because of the pineapple juice. Boy was he mistaken, he even tried to take my piece of fish off my plate, when I left the room. It is that good, hope you will enjoy this wonderful dish.

Provided by Baby Kato

Categories     Mahi Mahi

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12

4 mahi mahi fillets, fresh
1/2 cup pineapple juice
1 lime, juiced
4 tablespoons peanut oil
1/16 teaspoon cayenne pepper
1 teaspoon salt
1/2 teaspoon black pepper, fresh ground
1/2 teaspoon garlic, finely chopped
1/8 teaspoon peanut oil
4 pineapple rings, fresh
1/8 teaspoon peanut oil
1 lime, wedged

Steps:

  • Rinse the fish under cold running water and pat dry with paper towels.
  • Put pineapple & lime juice, peanut oil and cayenne in a baking dish and mix.
  • Marinate the fish in the pineapple juice mixture in the fridge for 40 minutes.
  • Remove dish from fridge, drain, reserving liquid.
  • Season the fish with salt and pepper, sprinkle with garlic and then rub with the peanut oil.
  • Place the mahi mahi on an oiled grill and bbq for 5 - 7 minutes per side, basting with the reserved marinade.
  • Just before the fish is done, brush the pineapple rings with peanut oil and grill for 1 1/2 minutes per side.
  • To serve fish place a pineapple ring on top of fish and place a lime wedge on plate for drizzling if desired.

Nutrition Facts : Calories 365.2, Fat 15.4, SaturatedFat 2.7, Cholesterol 148.9, Sodium 763.1, Carbohydrate 18.9, Fiber 2.3, Sugar 12, Protein 38.6

Gemma Valero
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This dish was easy to make and turned out great! I used frozen mahi-mahi fillets and they cooked perfectly. The pineapple sauce was delicious and added a nice sweetness to the dish.


FELIX UKPAH
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I'm a big fan of mahi-mahi and this recipe did not disappoint! The fish was cooked perfectly and the pineapple sauce was delicious. I served it with rice and vegetables and it was a complete meal.


Moesha Joubert
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This was my first time cooking mahi-mahi and it turned out great! The recipe was easy to follow and the fish was cooked perfectly. The pineapple sauce was delicious and added a nice sweetness to the dish.


shimaa abdellattif
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This dish was a bit too sweet for my taste, but the fish was cooked perfectly. I would probably reduce the amount of sugar in the sauce next time.


Lizon Islam
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I'm not a big fan of fish, but I thought I would try this recipe anyway. I'm glad I did! The fish was cooked perfectly and the pineapple sauce was delicious. I will definitely be making this again.


Grace Gutton
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This dish was easy to make and turned out great! I used frozen mahi-mahi fillets and they cooked perfectly. The pineapple sauce was delicious and added a nice sweetness to the dish.


Prashanta Thapa
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I made this dish for a potluck and it was a hit! Everyone loved the combination of flavors. I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make dish to share.


Thomas Mccabe
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This dish was a bit too spicy for my taste, but my husband loved it! He said it was the perfect amount of heat. I would probably reduce the amount of chili peppers next time I make it.


Minhaz Ahamed
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I'm a big fan of mahi-mahi and this recipe did not disappoint! The fish was cooked perfectly and the pineapple sauce was delicious. I served it with rice and vegetables and it was a complete meal.


Mama princess Mama princess
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This was my first time cooking mahi-mahi and it turned out great! The recipe was easy to follow and the fish was cooked perfectly. The pineapple sauce was delicious and added a nice sweetness to the dish.


Shati Begom
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I made this dish for my husband's birthday dinner and he loved it! He said it was the best mahi-mahi he had ever had. I will definitely be making this again for special occasions.


Ahmed Shaikh
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This dish was easy to make and turned out great! I used fresh pineapple, which I think made a big difference in the flavor. I served it with grilled vegetables and it was a delicious and healthy meal.


Prince Araf
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I'm not a big fan of pineapple, but I thought I would try this recipe anyway. I'm glad I did! The pineapple sauce was surprisingly delicious, and the fish was cooked perfectly. I will definitely be making this again.


GME 850
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The pineapple sauce was a bit too sweet for my taste, but the fish was cooked perfectly. I would probably reduce the amount of sugar in the sauce next time.


Kashif Memon
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I made this dish for a dinner party and it was a huge success! Everyone loved the combination of flavors. I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make seafood dish.


Jikita Brantley
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I followed the recipe exactly and the dish turned out great! The fish was moist and flaky, and the pineapple sauce was delicious. I served it with rice and vegetables, and it was a complete meal.


Ghulam Mahdi
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This mahi-mahi dish was a hit with my family! The pineapple sauce was tangy and sweet, and the fish was cooked perfectly. I will definitely be making this again.