MAHI AND MUSHROOMS
Marinated, pan-cooked Mahi with sauteed mushrooms and grape tomatoes. Serve it with a salad and some bread. YUM! You can marinate overnight; then it only takes a few minutes to get ready before cooking. Oyster mushrooms are my favorites, but criminis work well also. I use both yellow and red grape tomatoes.
Provided by Spencer & Serena
Categories Seafood Fish Mahi Mahi
Time 1h
Yield 2
Number Of Ingredients 11
Steps:
- Mix the garlic, shallot, red pepper flakes, and 2 tablespoons olive oil together in a shallow dish.
- Lay the mahi mahi fillets in the olive oil mixture; turn to coat.
- Season the fillets with salt and black pepper.
- Transfer the dish to the refrigerator and allow the fillets to marinate 30 minutes to overnight.
- Heat 2 teaspoons olive oil in a skillet over medium-high heat.
- Cook and stir the oyster mushrooms in the hot oil until tender, about 5 minutes; season with salt and black pepper.
- Pour the white wine over the mushrooms; bring to a simmer and allow to cook while you prepare the mahi mahi.
- Remove the mahi mahi fillets from the marinade; shake to remove any excess marinade.
- Heat a skillet over medium heat.
- Gently lay the fillets in the hot skillet; cook about 5 minutes. Pour the marinade over the fillets and continue cooking until the fish is just beginning to flake in the center; remove from heat, transfer to a serving dish, and keep warm.
- Add the tomatoes and butter to the mushroom and wine mixture. Cook and stir together just until the butter has melted; spoon over the mahi mahi fillets to serve.
Nutrition Facts : Calories 363.4 calories, Carbohydrate 6.4 g, Cholesterol 97 mg, Fat 25.2 g, Fiber 1.4 g, Protein 22.6 g, SaturatedFat 6.4 g, Sodium 152 mg, Sugar 0.9 g
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sabin ranjitkar
[email protected]Overall, this was a great recipe! The fish was cooked perfectly and the mushrooms were very flavorful. I would definitely recommend this recipe to others.
Rouvry Claude
[email protected]This dish was a bit too salty for my taste.
KB Agent 7
[email protected]This recipe is a keeper! The fish was flaky and tender, and the mushrooms were cooked to perfection. I served it over rice and it was a delicious and satisfying meal.
Arslan Farooq
[email protected]I'm not a big fan of fish, but this dish was surprisingly good! The fish was cooked perfectly and the mushrooms were so flavorful. I would definitely recommend this recipe.
TTV Adil
[email protected]This dish was amazing! The fish was cooked perfectly and the mushrooms were so flavorful. I will definitely be making this again and again.
Nizakat Shaikh
[email protected]Not a fan of this recipe. The fish was dry and the mushrooms were tough.
LIKEE GAMING
[email protected]This recipe was easy to follow and the results were great! I will definitely be making this again.
Luzene Khaleel
[email protected]The fish was a bit overcooked, but the mushrooms were delicious.
Kushal Adhikari
[email protected]This dish was a bit bland for my taste. I think it could have used more seasoning.
Usman Mogal
[email protected]I love this recipe! The fish is always cooked perfectly and the mushrooms are so flavorful. I always serve it over rice and it's always a hit.
Coach Rom
[email protected]This recipe was easy to follow and the results were amazing! The fish was cooked to perfection and the mushrooms were so flavorful. I will definitely be making this again.
Shahroz Shazy
[email protected]I made this dish last night and it was delicious! The mahi-mahi was flaky and tender, and the mushrooms were perfectly sautéed. I served it over rice and it was a perfect meal.
Borsa Bepari
[email protected]This mahi-and-mushrooms dish was a hit with my family! The fish was cooked perfectly and the mushrooms were so flavorful. I will definitely be making this again.