MAHA'S LENTIL SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Maha's Lentil Soup image

Yes, another lentil soup recipe but this one looks really good. Compliments of Yankee Magazine. I am trying it soon. The recipe says to "Squeeze the lemons over the soup only after you've ladled it into the bowl. If the juice sits in the soup too long, or you reheat it, it ruins everything."

Provided by chefmopotts

Categories     Vegetable

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 14

4 medium onions, finely chopped
1/2 cup olive oil
1 tablespoon olive oil
4 carrots, peeled and finely chopped
6 -8 garlic cloves, minced
2 tablespoons dried coriander
1 lb dry lentils, rinsed and picked through
8 cups water
2 -3 tablespoons cumin
1 tablespoon salt (kosher or sea salt)
1 bunch swiss chard, stems removed and cut into 2-inch pieces
1 tablespoon flour
1/4 lb vermicelli or 1/4 lb angel hair pasta, broken into 1-inch pieces
2 lemons

Steps:

  • In a large soup pot over medium-high heat, saute onions in 1/2 C oil until translucent.
  • Add carrots and garlic and cook 2 to 3 minutes.
  • Add coriander, stir well to coat vegetables, and cook until fragrant, about 2 minutes.
  • Add lentils and stir well to coat.
  • Add water to cover the ingredients by 3 inches (about 8 cups).
  • Stir in cumin.
  • Cook about 30 minutes, or until lentils are al dente (softened but not completely cooked).
  • Season with approximately 1 Tbs. salt.
  • Add Swiss chard and cook about 10 minutes.
  • Remove 1 cup of broth and whisk in flour, then whisk back into soup pot.
  • In a saute pan over medium-high heat, cook pasta in 1 Tbs. oil until lightly browned, about 2 minutes.
  • Add pasta to soup and cook about 8 minutes.
  • Ladle into bowls and squeeze about 1 Tbs. fresh lemon juice over each serving. Serve with pita chips or unseasoned croutons.

Nutrition Facts : Calories 451.1, Fat 16.7, SaturatedFat 2.3, Sodium 1010.8, Carbohydrate 60.2, Fiber 21.7, Sugar 5.8, Protein 19.1

Khuram Jutt
[email protected]

Overall, I thought this soup was just okay. It wasn't bad, but it wasn't anything special either.


Qambar Ali
[email protected]

The soup was a bit too thick for my taste. I would have preferred it to be a bit thinner.


MD NOR MOHAMD
[email protected]

I found this soup to be a bit bland. I would have liked it better if it had more spices.


Sheikh PARVEZ
[email protected]

This soup is a bit time-consuming to make, but it's definitely worth it. The end result is a delicious and hearty soup that will warm you up on a cold day.


Tamika Sims
[email protected]

I'm not a huge fan of lentils, but I really enjoyed this soup. The flavors are so well-balanced.


mohamed hany elkafrawy
[email protected]

I made this soup in my slow cooker and it turned out perfectly. It's the perfect meal to come home to after a long day.


Sabah Akbar
[email protected]

This soup is so versatile! You can add any vegetables you like, or even different types of lentils.


Guy Yoann Nganji
[email protected]

I'm a big fan of spicy food, so I added a few extra red pepper flakes to my soup. It gave it a nice kick!


Ibou dieng
[email protected]

The lentils in this soup are so tender and flavorful. I love the way they soak up all the delicious broth.


Nakautoga Tui
[email protected]

I love the addition of coconut milk in this soup. It gives it a creamy and rich flavor.


Christabel Asamoah
[email protected]

This soup is a great way to get your daily dose of vegetables.


Karma Romero
[email protected]

I love how easy this soup is to make. I can throw it all in the pot and let it simmer while I do other things.


direngreychick1
[email protected]

This soup is the best lentil soup I've ever had! The flavors are so rich and complex.


AMUSAT DAMILARE
[email protected]

I've been making this soup for years and it's always a hit with my family and friends. It's so easy to make and it's always delicious.


Sash Croft
[email protected]

This lentil soup is so delicious and comforting! I love the combination of lentils, vegetables, and spices. It's the perfect meal for a cold day.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #healthy     #soups-stews     #vegetables     #vegetarian     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #4-hours-or-less