MAGIC SLAW (PINEAPPLY AND POPPY SEED COLESLAW)

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Magic Slaw (Pineapply and Poppy Seed Coleslaw) image

A happy, healthy summer slaw made with a lemon and poppy-seed dressing! And don't forget to sweeten it up with delicious agave nectar! Great addition to any BBQ or potluck lunch. I've taken it to a few dinner parties and also to large get togethers. It's loved wherever it lands. Cook time is chill time.

Provided by A Good Thing

Categories     Pineapple

Time 2h20m

Yield 6 cups, 8 serving(s)

Number Of Ingredients 12

1/2 small head of cabbage, shredded small
1 cup pineapple, chopped into small slivers
2 tablespoons onions, sliced into small thin slivers
1 fresh lemon, juice of
1/3 cup coconut oil, I use Spectrum Organic
1 teaspoon vinegar, I use Bragg's Apple Cider Vinegar
1/3 cup agave nectar, I use Madhava
1 teaspoon poppy seed
3/4 cup mayonnaise, I use Blue Plate
1/4 teaspoon salt, I use Pink Himalayan Sea Salt
1/4 teaspoon pepper, fresh ground to taste
1 teaspoon lemon basil (optional)

Steps:

  • Chop cabbage: I cut my half head in half again. And then I cut each quarter into 1-inch strips. These are what I shred by cutting in 1/8 inch slices with a big knife. Makes for easy eating. Place in a large mixing bowl and break up any big pieces with your hands.
  • Cut up pineapple: I do something similar with the pineapple. What you are looking for are 1/2 inch slivers a bit bigger around than matchsticks. Add into the bowl with the cabbage and give it mix again. I use my hands (which are sterile) to let the flavors begin to blend right away.
  • Chop onion into small thin slivers (no longer than 1/2 inch) and mix in with the cabbage and pineapple. Put a lid on this and put aside.
  • Note: Make sure your coconut oil is in liquid form. If it is firm, heat slightly.
  • Make dressing: Squeeze lemon juice into medium bowl. Whisk together with all remaining ingredients except mayonnaise and lemon basil.
  • Taste for a nice sweet & sour balance. Add more vinegar or agave as needed to get a good blend and balance.
  • Now whisk in your mayonnaise. Make sure you get it smooth.
  • Pour the dressing over the cabbage, pineapple, and onions. Mix thoroughly.
  • Taste.
  • At this point I always add a bit more mayonnaise and blend it inches I don't know why. I just love mayonnaise. :).
  • If you like basil, here is where you add it. The lemon basil makes such a nice addition but is not necessary to the outcome really. I do NOT chop with a knife. I tear the basil into small bits and gently blend into the slaw.
  • Now place your slaw (after you test it one more time, ha ha) in a pretty serving bowl, cover and place in the fridge and chill for at least 2 hours.
  • Serve to family and friends and enjoy your magic!

Sibusiso Blessing
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I'm not a huge fan of coleslaw, but this recipe is a game-changer. It's so good!


Mike Bracknell
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This slaw is delicious! I love the combination of flavors and textures.


Marasa Ranney
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I've made this slaw several times now, and it's always a hit. It's the perfect side dish for any occasion.


SoLO Khan
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This slaw is a great way to get your kids to eat their vegetables.


Robert Chernin
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This slaw is so easy to make. I can have it on the table in less than 30 minutes.


Xlysia Fletcher
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I love the crunch of the cabbage and the sweetness of the pineapple in this slaw.


Elizabeth Minnear
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This slaw is a great way to use up leftover cabbage. It's also a healthy and delicious side dish.


Trecia Antony
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I'm always looking for new and exciting slaw recipes, and this one definitely fits the bill. It's so unique and flavorful.


Coker Maada Dixion
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This slaw was a hit at my last party. Everyone loved it!


Naomi Oraegbu
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I've never been a big fan of coleslaw, but this recipe changed my mind. It's so delicious and flavorful.


RAGNAR ROTHBROOK
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This is a great recipe for a crowd. It's easy to double or triple the recipe, and it always turns out great.


Lona Mashiya
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I love the sweet and tangy flavor of this slaw. It's a great side dish for grilled chicken or fish.


Josh Faulkner
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This slaw is so refreshing and easy to make. It's perfect for a summer picnic or potluck.


Kaleb Plummer
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I was a little hesitant to try this recipe because I'm not a big fan of pineapple. But I'm so glad I did! The pineapple is actually really good in this slaw.


Cmcoyn Mojumder
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I've made this slaw several times now, and it's always a hit. It's so easy to make, and it's always delicious.


Jeni Brosseau
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This is the best coleslaw I've ever had! The dressing is so creamy and flavorful, and the cabbage is nice and crispy.


Rutanywana Masood
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I was looking for a coleslaw recipe that was a little different from the usual, and this one fit the bill. The pineapple and poppy seeds give it a nice tropical twist.


Destination Unlimited Treks
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This slaw is a hit! It's so refreshing and flavorful, and the pineapple and poppy seeds add a nice touch of sweetness and crunch. I'll definitely be making this again.