MACKEREL (OR TUNA) AND RED PEPPER STEW

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Mackerel (Or Tuna) and Red Pepper Stew image

Fantastic stew with a spanish theme! orignial recipe came from a fresh magazine. It has great colours and even better taste, I have substituted mackerel for tuna or even Chorizo, all was good.

Provided by Tulip-Fairy

Categories     Stew

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon olive oil
1 onion, chopped
1 garlic clove
1 teaspoon dried chili
1/4 pint white wine
400 g chopped tomatoes
1 lb potato, cubed (I leave the skin on but original recipe said to peel them)
1 teaspoon paprika
1 juicy red pepper
2 tuna fillets, flaked or 2 pieces chunks chorizo sausage
chopped fresh coriander

Steps:

  • Heat oil, fry onions for 3-4 minutes till soft.
  • Add garlic and chilli, stir for 1 minute ,pour in the wine, tomatoes, potatoes then sprinkle over the paprika. Stir well.
  • Add 1/2 a tomato tin of water,cover and simmer for 25 minutes unti potatoes ae cooked.
  • Grill peppers, blister skin, then place into a plastic back, until the skin is easy to remove. Once removed slice then add to the pan with the fish / chorizo.
  • Simmer until cooked through. This will take longer for the chorizo than the fish.
  • Sprinkle with coriander and paprika before serving.

Abdallah Ragheb
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I love this stew! It's so easy to make and it's always a hit with my family.


Tim Lindsey
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This stew is perfect for a cold winter night. It's hearty and filling, and the flavors are amazing.


Robert Bennett
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I've made this stew several times and it's always a hit with my family and friends. It's a great recipe to have on hand for a quick and easy meal.


Eileen Lentz
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This stew is a great way to use up leftover mackerel or tuna. It's also a very affordable meal to make.


Jowel Mia
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I'm not a big fan of fish, but this stew was surprisingly good! The red peppers and spices really balance out the fishy taste.


Ridwan Diabre
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This stew is amazing! The flavors are incredible and it's so easy to make. I've made it several times and it's always a hit.


NJEI LAURA AKOICHOU
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I love this stew! It's so easy to make and it's always a hit with my family. I usually serve it with rice or potatoes.


Esraa Rashini
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This recipe was easy to follow and the stew turned out great! I used fresh mackerel and it was delicious. I will definitely be making this again.


Afra's Den
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I followed the recipe exactly and it turned out perfectly! The stew was flavorful and hearty. I served it with some roasted vegetables and it was a complete meal.


Alhaji M Kanneh
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This stew was a bit too spicy for my taste, but I was able to tone it down by adding some coconut milk. Overall, it was a good recipe and I would make it again.


Deus Sumun
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Not a fan of mackerel or tuna, but this stew was surprisingly good! The red peppers and spices really masked the fishy taste. I'll definitely be making this again.


Wesley Barton
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Easy to make and packed with flavor. I used canned tuna instead of mackerel and it turned out great! Served it over rice and it was a hit with the whole family.


Drudesteve TV
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This stew was absolutely delicious! The flavors of the mackerel/tuna, red peppers, and spices blended together perfectly. I served it with some crusty bread to soak up all the delicious sauce. Will definitely be making this again!