MACADAMIA BAKED WHITEFISH

facebook share image   twitter share image   pinterest share image   E-Mail share image



Macadamia Baked Whitefish image

Found the recipe in a search engine and it was so good I wanted to share it with everyone who likes fish.

Provided by BAker

Categories     Whitefish

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1/4 cup all-purpose flour
1/4 teaspoon onion powder
1/8 teaspoon pepper
1 tablespoon unsalted butter
1 lb white fish fillet
1/4 cup macadamia nuts, finely chopped

Steps:

  • Preheat oven to 400°F.
  • Combine first 3 ingredients in a shallow dish.
  • Melt butter in a shallow baking dish in oven.
  • Dredge whitefish in flour mixture to coat.
  • Arrange in baking dish and turn to coat with butter.
  • Sprinkle with nuts.
  • Bake 10 minutes or until fish flakes easily.

Nutrition Facts : Calories 217, Fat 10.8, SaturatedFat 3.1, Cholesterol 83.8, Sodium 82.9, Carbohydrate 7.3, Fiber 1, Sugar 0.5, Protein 22.3

Amrita Poudel
[email protected]

This macadamias-crushed fish was a big hit with my family! The fish was perfectly moist and the macadamias added a lovely crunchy texture. I served it with steamed broccoli and it was a healthy and delicious meal. ???


Steve Chikwe
[email protected]

My husband and I enjoyed this recipe. It was a light and healthy meal that was perfect for a busy weeknight. ???


Vaneessa Handapangoda
[email protected]

This was a great recipe! It was simple to make, and the end result was absolutely delicious.?


Brenda Hendon
[email protected]

This was my first time trying macadamias and I was not dissappointed! The macadamias gave the fish a wonderful crunch and the fish itself was moist and delicious. It was easy to make and it was a hit with the family. ?


Destinee Laquer
[email protected]

Wow! This was a fantastic recipe. The fish was so moist and flakey, and the macadamias added a wonderful crunch. It was easy to make and the whole family loved it. Will definitely be making it again. ??


JoAnn Hoof
[email protected]

This macadamias-crushed fish was a hit with my family! The fish was moist and flavorful, and the macadamias added a delicious crunch. I served it with a side of steamed broccoli and it was a healthy and delicious meal. ??


Rajesh Kushwaha
[email protected]

We loved this recipe! The fish was perfectly flakey and the macadamias added just the right amount of crunch. It was also very easy to make. We will definitely be making this again. ⭐️⭐️⭐️⭐️⭐️


Dawn C
[email protected]

The fish was moist and flavorful, and the macadamias added a nice crunch. I served it with a side of tartar and it was a delicious meal! ?


Joel Kassanga
[email protected]

This fish was so delicious. It was very easy to make, and the macadamias added a wonderful crunch. I served it with steamed broccoli and it was a great meal.??


Tanun Muhammad
[email protected]

This recipe was easy to follow and the end result was amazing! The fish was moist and delicious, and the macadamias added a great crunch. I served it with a side of steamed veggies and it was a hit with the whole family. ⭐⭐⭐⭐⭐


md saifhasan
[email protected]

Tried it and loved it! Such a quick and easy recipe. The fish was perfectly moist and the macadamias gave it a lovely crunch. It was also very flavorful. I'll definitely make it again. ??


Beverly James
[email protected]

The fish came out perfect! I'm not a huge fan of fish, but this recipe changed my mind. It was so moist and flavorful. The macadamias were an excellent choice for a topping, they added a nice crunch and nutty taste that complemented the fish perfectl


Obinna Jonathan
[email protected]

Great recipe! So easy to make and the result was fantastic! The fish was moist and flakey, and the macadamias added a wonderful crunch. The whole family loved it! ⭐️⭐️⭐️⭐️⭐️


Golden Boss op
[email protected]

This dish was delicious! The whitefish was perfectly flakey and the macadamias added a wonderful crunch. I served it with a side of tartar and it was a hit with the whole family. ??


All Bangla tips 360
[email protected]

My family loved this! I was looking for a healthy and flavorful fish recipe and this fit the bill perfectly. The macadamias added a really nice touch and the fish was moist and delicious. Will definitely be making this again. 5 stars! ?????


william edmondson
[email protected]

This was my first time trying macadamias and it was a huge success! The fish was wonderfully moist and the macadamias gave it a lovely golden brown color. It was easy to make and very delicious. ?


Shimul Ahmed
[email protected]

The combination of the buttery macadamias and the light, flakey whitefish was to die for. I couldn't stop eating it! Such an easy recipe, too. I'll definitely be making this again ?


Karibo Kariboye
[email protected]

This macadamias-crushed fish was an absolute hit! The fish was perfectly moist and the macadamias added a lovely crunchy texture. I served it with steamed broccoli and it was a simple but delicious meal.??


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #seafood     #oven     #fish     #dietary     #low-sodium     #high-protein     #low-carb     #high-in-something     #low-in-something     #freshwater-fish     #whitefish     #equipment