MABU DOFU (SPICY TOFU)
Spicy tofu is very popular in Japan. For a vegetarian version, try Morningstar Farms® Meal Starters™ Grillers® Recipe Crumbles™ instead of pork and swap the chicken bouillon for vegetable. Great both ways! Posted for ZWT II '06
Provided by Cynna
Categories Pork
Time 35m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Press tofu and cut into small cubes.
- Mince onion, garlic, and ginger root.
- Mix water, miso, sugar, sake, salt, and bouillon in a bowl.
- Heat oil in a wok and saute onion, garlic, ginger, and red pepper flake.
- Add ground pork in the wok and saute.
- Add miso mixture in the wok and bring to a boil.
- Add tofu and simmer on medium heat for 10 minutes.
- Mix cornstarch with 1 tbsp of water and pour into the wok.
- Stir carefully and pour sesame oil.
- Serve with rice or noodles and enjoy!
Nutrition Facts : Calories 322.7, Fat 22.1, SaturatedFat 6.2, Cholesterol 40.9, Sodium 892.9, Carbohydrate 10, Fiber 2.1, Sugar 2.9, Protein 20.7
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Fahed Alkulany
[email protected]This is one of my favorite ma bu dofu recipes. The sauce is so flavorful and the tofu is crispy and tender. I love that it's also a quick and easy recipe to make.
mr pudim
[email protected]I wasn't sure what to expect with this recipe, but I was pleasantly surprised. The sauce was delicious and the tofu was cooked perfectly. I served it over rice and it was a great meal. I'll definitely be making this again.
Imzakhan Gul
[email protected]This recipe is amazing! The sauce is so flavorful and the tofu is crispy and tender. I love that it's also a one-pot meal, which makes cleanup a breeze. I will definitely be making this again.
Shane1 Strydom
[email protected]I've made this recipe several times now, and it's always a hit with my family and friends. The sauce is so flavorful and addictive, and the tofu is perfectly crispy. I highly recommend this recipe!
Khanday Sayar
[email protected]This was my first time making ma bu dofu, and it was a success! The recipe was easy to follow, and the dish turned out great. The sauce was flavorful and had just the right amount of heat. I would definitely make this again.
Nour Coach
[email protected]I love this recipe! It's so easy to make and always turns out delicious. The sauce is flavorful and spicy, and the tofu is perfectly crispy. I like to add a few chopped green onions on top for extra flavor.
Just Demonka
[email protected]This recipe is a winner! The sauce is flavorful and the tofu is crispy and tender. I served it over rice and it was a delicious and satisfying meal. I will definitely be making this again.
Sakuntala Devishah
[email protected]This recipe was a bit too complicated for me. There were too many ingredients and steps involved. I ended up making a simpler ma bu dofu recipe and it turned out just as good.
Nomi Ali
[email protected]I'm not a big fan of tofu, but this recipe changed my mind. The sauce was so flavorful and the tofu was cooked perfectly. I would definitely make this again.
MD Mizanul Islam
[email protected]This recipe is a great way to use up leftover tofu. The sauce is flavorful and the tofu is crispy and tender. I served it over rice and it was a delicious and satisfying meal.
Fatima Smith
[email protected]I thought this recipe was just okay. The sauce was a bit bland for my taste, and the tofu wasn't as crispy as I would have liked. I probably won't be making this again.
Tanjida Ahmed
[email protected]This recipe was a bit too spicy for me, but it was still very good. The sauce was flavorful and the tofu was cooked perfectly. I would recommend this recipe to anyone who likes spicy food.
Kwakye Daniel
[email protected]This is one of my favorite ma bu dofu recipes. The sauce is so flavorful and the tofu is crispy and tender. I love that it's also a quick and easy recipe to make.
Itzangel Bliss
[email protected]I wasn't sure what to expect with this recipe, but I was pleasantly surprised. The sauce was delicious and the tofu was cooked perfectly. I served it over rice and it was a great meal. I'll definitely be making this again.
stueX4
[email protected]This recipe is amazing! The sauce is so flavorful and the tofu is crispy and tender. I love that it's also a one-pot meal, which makes cleanup a breeze. I will definitely be making this again.
Mostafa Khan
[email protected]I've made this recipe several times now, and it's always a hit with my family and friends. The sauce is so flavorful and addictive, and the tofu is perfectly crispy. I highly recommend this recipe!
Nwobodo Smart
[email protected]This was my first time making ma bu dofu, and it was a success! The recipe was easy to follow, and the dish turned out great. The sauce was flavorful and had just the right amount of heat. I would definitely make this again.
Faisal Baloch
[email protected]I love this recipe! It's so easy to make and always turns out delicious. The sauce is flavorful and spicy, and the tofu is perfectly crispy. I like to add a few chopped green onions on top for extra flavor.
Arfin Munnaj
[email protected]This ma bu dofu recipe is a keeper! The sauce was incredibly flavorful, with just the right amount of heat. The tofu was crispy on the outside and tender on the inside. I served it over rice, and it was the perfect comfort food for a cold night.