LOWFAT BAKED CHICKEN

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Lowfat Baked Chicken image

Unique ingredients add zip to this lowfat chicken recipe!

Provided by Onda Farr Waller

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Yield 4

Number Of Ingredients 3

4 skinless, boneless chicken breasts
4 cups plain non-fat yogurt
2 cups cornflakes cereal

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Crush the cornflake crumbs between 2 pieces of wax paper.
  • Dip the chicken breasts in the yogurt, coating both sides. Roll in crushed cornflake crumbs to coat all sides, then place in a 9x13 inch baking dish. Bake the chicken in the preheated oven for 30 minutes.

Nutrition Facts : Calories 280.3 calories, Carbohydrate 31.2 g, Cholesterol 73.4 mg, Fat 1.5 g, Fiber 0.3 g, Protein 38.2 g, SaturatedFat 0.4 g, Sodium 312.9 mg, Sugar 14.5 g

Ndubisi Otabo
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This chicken was delicious! I loved the crispy skin and the flavorful herbs and spices. It was a perfect weeknight meal.


Trish Waithera
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I've tried many baked chicken recipes, but this one is the best. The chicken is always moist and tender, and the flavors are incredible. I love the crispy skin, too.


Andi Bylykbashi
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This recipe is a winner! The chicken was juicy and flavorful, and the crispy skin was amazing. I highly recommend this recipe.


shariece bethea
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I loved this recipe! The chicken was cooked perfectly and the flavors were delicious. I served it with roasted vegetables and mashed potatoes, and it was a perfect meal.


MD 44
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This chicken was amazing! It was so moist and flavorful, and the crispy skin was perfect. I will definitely be making this again.


Latest All
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I've made this recipe several times and it's always a hit. The chicken is so tender and juicy, and the flavors are incredible. I love the crispy skin, too.


Nick Official
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This is my new favorite baked chicken recipe. The chicken is always juicy and flavorful, and the crispy skin is amazing. I love that it's a low-fat recipe, too.


Nsubuga Sam
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I made this recipe for a dinner party and it was a huge hit! The chicken was cooked to perfection and the flavors were incredible. Everyone loved it.


Rubama Collection
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This chicken was delicious! I loved the crispy skin and the flavorful herbs and spices. It was a perfect weeknight meal.


Minhal Sherazi
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I've tried many baked chicken recipes, but this one is by far the best. The chicken was so juicy and tender, and the flavors were amazing. I highly recommend this recipe.


Sufyan Jahangir
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This recipe is a keeper! The chicken was moist and flavorful, and the crispy skin was perfect. I served it with roasted vegetables and mashed potatoes, and it was a delicious and satisfying meal.


Bijay Mahato
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I made this recipe last night and it was a huge success! The chicken was cooked perfectly and the flavors were delicious. My husband and kids loved it. I will definitely be making this again.


Majidkhan Khan
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This baked chicken turned out amazing! The chicken was so tender and juicy, and the flavors were incredible. I loved the crispy skin and the flavorful herbs and spices. It was a hit with my family, and I'll definitely be making it again soon.