LOW FAT TACO CASSEROLE

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Low Fat Taco Casserole image

Hopefully you will enjoy this as much as my family does. If you like spicy, bake the Jalapenos on top of the casserole! For those of you that aren't looking for "low fat" you may used ground hamburger in place of the ground turkey.

Provided by Leona

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15

1 lb ground turkey
1 small onion (chopped)
1 cup ortega thick and smooth taco sauce
3/4 cup water
1 (4 ounce) can chilies, drained
1 (1 1/4 ounce) package taco seasoning mix (I prefer Ortega)
12 hard taco shells (broken, divided in half)
1/2 cup shredded low-fat cheddar cheese (I prefer Kraft) or 1/2 cup fat-free cheddar cheese (I prefer Kraft)
1/2 cup shredded low fat sharp cheddar cheese (I prefer Kraft) or 1/2 cup fat free sharp cheddar cheese (I prefer Kraft)
1 cup fat free monterey jack cheese (I prefer Kraft) or 1 cup colby mix cheese (I prefer Kraft)
1 small tomatoes, chopped (for garnish) (optional)
1/2 cup sliced green onion (for garnish) (optional)
1 teaspoon low-fat sour cream (optional) or 1 teaspoon fat free sour cream (optional)
1/4 cup sliced or diced jalapeno pepper (optional)
1/2 cup orange bell pepper (for color) (optional)

Steps:

  • Preheat oven to 375°F.
  • Grease 11x7 inch baking dish.
  • Brown turkey and chopped onion in frying pan.
  • Drain and return to pan.
  • Add water, taco sauce, taco seasoning,and chiles. Stir.
  • Simmer for 4-5 minutes.
  • In greased baking dish, layer half of the taco shells in the bottom.
  • Layer half of the meat on top of shells.
  • Sprinkle the mild and sharp cheddar cheese over meat layer.
  • Layer remainder of taco shells over the cheese.
  • Layer remainder of meat on top of shells.
  • Sprinkle Monterey/Colby mix on top.
  • Arrange tomatoes, green onions, and orange pepper on top.
  • Bake for 20-25 minutes, until bubbly and cheese is melted.
  • Remove from oven.
  • Serve with jalapenos and sour cream.

Ekram
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I love how versatile this casserole is. You can add or remove ingredients to suit your taste.


Shahid Swati
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This casserole is the perfect comfort food. It's cheesy, flavorful, and oh-so-satisfying.


Glzguz Glzgus
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This casserole is a great way to get your kids to eat their vegetables. It's also a great way to use up leftover taco meat.


Ruaezuruka Aqhm
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I made this casserole for my family and they loved it! It's a great way to enjoy your favorite Mexican flavors without the guilt.


Ali Abdo
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This casserole is a great way to use up leftover taco meat.


M KOVRA
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This casserole is a great way to get your daily dose of vegetables.


Sonia Sonia aktar
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I love how versatile this casserole is. You can add or remove ingredients to suit your taste.


Rosa Bruce
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This casserole is the perfect comfort food. It's cheesy, flavorful, and oh-so-satisfying.


Kg fff Kg fff
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I've made this casserole several times and it's always a hit. It's so easy to make and it always turns out delicious.


Agorson Genevieve
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This casserole is a great way to use up leftover taco meat. It's also a great way to get your kids to eat their vegetables.


gretchen logan
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I made this casserole for a party and it was a big hit. Everyone loved it.


[email protected] Orochinagii
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This casserole was easy to make and tasted great. I would definitely make it again.


Oakley Reifsnider
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I love that this casserole is low in fat and calories. It's a great way to enjoy your favorite Mexican flavors without the guilt.


Jimmy Ab
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This casserole is a great way to get your kids to eat their vegetables.


nelly Clarice
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I made this casserole for my kids and they loved it! They especially liked the crispy tortilla chips on top.


Mohsin King
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This casserole was a great way to use up leftover taco meat. It was quick and easy to make, and it tasted delicious.


niraj Jaisi
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I've made this recipe several times and it's always a crowd-pleaser. It's perfect for potlucks or weeknight dinners.


Julie Allen
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This casserole was a hit with my family! It was easy to make and so flavorful. The lean ground beef and turkey made it a healthier option, but it was still incredibly satisfying.


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