LOW FAT RED PEPPER HUMMUS
I love Hummus for a dip, as opposed to other, fatty types of dips. How much Tahini you add to Hummus determines how much fat it contains. This recipe calls for only 2 tablespoons. Tahini is Sesame Butter, or ground sesame seeds. If you don't have any, you can leave it out. Or add 3 tablespoons of sesame seeds before blending to...
Provided by Susan Feliciano
Categories Other Sauces
Time 10m
Number Of Ingredients 12
Steps:
- 1. Drain and rinse the chick peas, reserving the liquid. Place peas in food processor. Sprinkle the spices over the top. Add Tahini, lemon juice, garlic, roasted red peppers, and oil. Process - blend and blend - until smooth. Scrape sides of work bowl as necessary.
- 2. Add in the fresh ground pepper and some of the reserved liquid and blend until it reaches your desired consistency.
- 3. https://www.justapinch.com/recipes/bread/flatbread/baked-pita-triangles.html?p=1 make a good dipper for this hummus, or use raw carrots, celery, bell peppers, zucchini, cherry tomatoes, broccoli and cauliflower.
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Majnoon Hejran
majnoonh42@gmail.comI love this hummus!
Abishanth Abi
abi.a63@hotmail.comThis hummus is so easy to make and it's so delicious.
SP Shahin Official
s.sp@gmail.comI've made this hummus several times now and it's always a hit.
Vicent Rasta
rasta_v57@hotmail.frThis is the best hummus I've ever had!
ODETTE ROBYN
r-o60@hotmail.co.ukI made this hummus for a party last weekend and everyone loved it!
Jaxon Vandiver
vandiverj@yahoo.comIt's so creamy and flavorful.
Ashesh Shakya
shakya34@yahoo.comI love the roasted red peppers and the hint of smokiness.
Imrankhan Khan
imrankhan87@gmail.comThis hummus is amazing!
Jamil jani
j@aol.comI've made this hummus several times now and it's always a hit.
saroj bro
saroj-b78@gmail.comThis is the best hummus I've ever had! It's so creamy and flavorful.
Kainat KainatQueen
kainat@gmail.comI made this hummus for a party last weekend and everyone loved it! It's so flavorful and creamy.
Ayubi Shorder
sayubi@hotmail.comThis hummus is amazing! I love the roasted red peppers and the hint of smokiness. It's so creamy and flavorful.
Rafaqat Ali
ali-rafaqat@yahoo.comI've made this hummus several times now and it's always a hit. It's so easy to make and it's so delicious.
Bir Bahadur
bir-b86@gmail.comThis is the best hummus I've ever had! It's so flavorful and creamy. I love the roasted red peppers and the hint of smokiness.
Rishikesh Ghimire
ghimire-rishikesh68@hotmail.frI made this hummus for a party last weekend and it was a huge hit! Everyone loved the flavor and the creamy texture. I will definitely be making this again.
Md Amdad Ullah
m_ullah6@aol.comThis hummus is amazing! I love the roasted red peppers and the hint of smokiness. It's so creamy and flavorful, and it's perfect for dipping veggies, pita bread, or crackers.