LOW-FAT PASTA E FAGIOLI (ITALIAN PASTA & BEAN SOUP)
A delicious, hearty, easy and healthy soup from the terrific cookbook, "Saved By Soup: More Than 100 Delicious Low-Fat Soups To Eat And Enjoy Every Day" by Judith Barrett.
Provided by blucoat
Categories Beans
Time 50m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Combine onion, carrots, celery, fennel, and garlic in a food processor and process until vegetables are finely chopped, about 15 seconds (or finely chop by hand).
- Heat oil in a heavy 4-quart saucepan over medium-high heat.
- Add chopped vegetables and cook, stirring, until they begin to soften, 2-3 minutes, Stir in tomatoes and stock and bring to a boil.
- Cover, reduce heat to medium-low, and simmer for 20 to 30 minutes.
- Add beans and pasta and cook, stirring frequently, until pasta is tender but firm (al dente), about 10 minutes.
- Season with salt and pepper to taste. Stir in basil and parsley. Garnish each serving with some cheese, if desired.
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Kalam Azad
[email protected]I'm not a big fan of soups, but this one was really good. I'll definitely be making it again.
Colleen spivey
[email protected]This soup was delicious! I loved the combination of flavors and the pasta and beans were cooked perfectly.
Kasconovo josh
[email protected]I thought this soup was just okay. It wasn't bad, but it wasn't anything special either.
Atushar 725
[email protected]This soup was really easy to make and it turned out great! I'll definitely be making it again.
Monlex Skid
[email protected]This soup was a bit too salty for my taste. I think I'll use less salt next time.
Ahmad Jouaidi
[email protected]I'm always looking for new low-fat soup recipes, and this one definitely did not disappoint. It was delicious and I felt good about eating it.
Musoke Jeremiah
[email protected]This soup is a great way to get your kids to eat their vegetables. My kids loved the pasta and beans, and they didn't even notice the vegetables.
Hamid Javaid
[email protected]I'm not a vegetarian, but I really enjoyed this meatless soup. It was packed with flavor and the beans and pasta made it really filling.
Stevie McHale
[email protected]This soup is so easy to make and it's always a hit with my family. I love that I can use whatever vegetables I have on hand.
Aoun Ali
[email protected]I'm not sure what I did wrong, but my soup turned out really watery. I think I might have added too much broth.
Huma Muskan
[email protected]This soup was a great way to warm up on a cold day. It was also very filling and satisfying.
Bimal Tamang
[email protected]I thought this soup was delicious! I especially liked the contrast between the creamy beans and the crispy pasta.
Tarek Rahoman
[email protected]This soup was a bit bland for my taste. I added some extra garlic and red pepper flakes to give it a little more flavor.
MD AIO
[email protected]I followed the recipe exactly and the soup turned out great! I loved the addition of the rosemary and thyme, which gave the soup a really nice flavor.
nardlamsong 12
[email protected]This soup was a great way to use up some leftover pasta and beans. It was also a nice change from my usual soup recipes.
Pagal Bachq
[email protected]I'm not a big fan of soups, but this one was really good. The flavors were well-balanced and the soup was hearty and satisfying. I will definitely be making this again.
pauldictysking reloaded
[email protected]This low-fat pasta e fagioli soup was a hit with my family! The soup was flavorful and filling, and it was easy to make. I especially liked that I could use dried beans instead of canned beans, which saved me time and money.