LOW-FAT MASHED POTATOES WITH GRAVY

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Low-Fat Mashed Potatoes with Gravy image

Try these low-fat potatoes and gravy with your next meal -- you'll be pleasantly surprised.

Provided by Daily Inspiration S

Categories     Potatoes

Time 50m

Number Of Ingredients 11

2 lb russet potatoes, peeled and cut into chunks
1/2 c fat-free milk
2 Tbsp butter, melted
1/2 tsp salt
1/4 tsp pepper (or more to taste - i like more pepper)
FOR THE GRAVY
4 c fat-free, reduced sodium beef or chicken broth
3 Tbsp cornstarch
1/4 c water
1/2 tsp dried thyme
1/4 tsp pepper

Steps:

  • 1. In a large stockpot, add potatoes to salted water and bring to a boil over high heat. Reduce the heat to medium and simmer for approx. 15 minutes or until potatoes are fork tender. Drain thoroughly and return to the pot.
  • 2. Mash potatoes with a masher or electric mixer until all lumps are gone. Add the milk, butter, salt & pepper. Mix thoroughly until smooth and fluffy.
  • 3. For the gravy: Bring the broth to a boil in a medium saucepan. Boil for approx 10 minutes, or until reduced by one third.
  • 4. In a small bowl, combine the cornstarch and water and mix well. Gradually add the cornstarch mixture to the hot broth, stirring constantly. Reduce heat to low and continue cooking, stirring constantly for 4-5 minutes or until thickened. Add the thyme and pepper - adjust seasoning as needed. Stir well.
  • 5. To serve, top each serving of mashed potatoes with gravy or serve the potatoes with the gravy on the side.

Saphal Subedi
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This recipe is easy to follow and the results are delicious. The mashed potatoes were creamy and flavorful, and the gravy was rich and savory. I will definitely be making this recipe again.


florence akintunde
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I was skeptical about making low-fat mashed potatoes, but I was pleasantly surprised. They were just as creamy and delicious as the regular kind, and the gravy was just as flavorful. I will definitely be making this recipe again.


Numa Limbu
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I've tried many mashed potato recipes, but this one is by far the best. The potatoes were light and fluffy, and the gravy was rich and flavorful. I will definitely be making this recipe again and again.


Cutie Raajpoot
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This recipe is a keeper! The mashed potatoes were creamy and fluffy, and the gravy was delicious. I loved that this recipe was low-fat, but it didn't sacrifice any flavor. I will definitely be making this recipe again and again.


saith saif07
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These mashed potatoes were a hit at our Thanksgiving dinner! They were creamy and flavorful, and the gravy was the perfect touch. I will definitely be making this recipe again.


Smart Flex
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I made this recipe for my family last night and they loved it! The mashed potatoes were creamy and smooth, and the gravy was flavorful and rich. I will definitely be making this recipe again.


Rekha Shrestha
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This is my go-to recipe for mashed potatoes. They're always creamy and delicious, and the gravy is the perfect finishing touch. I highly recommend this recipe.


Nayan Mollik
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I've made this recipe several times now and it's always a hit. The mashed potatoes are creamy and flavorful, and the gravy is rich and delicious. I highly recommend this recipe.


Pagla Boy
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These mashed potatoes are the best! They're creamy and flavorful, and the gravy is the perfect finishing touch. I highly recommend this recipe.


Tara lama
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Delicious! I made this recipe for my family last night and they loved it. The mashed potatoes were creamy and flavorful, and the gravy was rich and delicious. I will definitely be making this recipe again.


Vbjjjskksjhwowhegs Hsksjshhsoso
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These mashed potatoes were a hit at our Thanksgiving dinner! They were creamy and flavorful, and the gravy was the perfect touch. I will definitely be making this recipe again.


zahidkundi zahid
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I made this recipe for my family last night and they loved it! The mashed potatoes were creamy and smooth, and the gravy was flavorful and rich. I will definitely be making this recipe again.


Diane Hawksworth
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This is my go-to recipe for mashed potatoes. They're always creamy and delicious, and the gravy is the perfect finishing touch. I highly recommend this recipe.


Prince Uzman
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I've made this recipe several times now and it's always a hit. The mashed potatoes are creamy and flavorful, and the gravy is rich and delicious. I highly recommend this recipe.


Shree Jana
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These mashed potatoes were delicious! The potatoes were fluffy and the gravy was flavorful. I will definitely be making this recipe again.


rabnawaz pakhraal
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I made this recipe for my family last night and they loved it! The mashed potatoes were creamy and smooth, and the gravy was flavorful and rich. I will definitely be making this recipe again.


Phoebe Wright
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This recipe is a keeper! The mashed potatoes were creamy and fluffy, and the gravy was delicious. I loved that this recipe was low-fat, but it didn't sacrifice any flavor. I will definitely be making this recipe again and again.


rems b
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I was skeptical about making low-fat mashed potatoes, but I was pleasantly surprised. They were just as creamy and delicious as the regular kind, and the gravy was just as flavorful. I will definitely be making this recipe again.


Vuyo Lucas
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I've tried many mashed potato recipes, but this one is by far the best. The potatoes were light and fluffy, and the gravy was rich and flavorful. I will definitely be making this recipe again and again.


Rose Pack
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These mashed potatoes were a hit at our Thanksgiving dinner! They were creamy and flavorful, and the gravy was the perfect touch. I'll definitely be making this recipe again.