LOW FAT GARLIC CHICKEN PASTA
Make and share this Low Fat Garlic Chicken Pasta recipe from Food.com.
Provided by sae2008
Categories < 60 Mins
Time 50m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Cook pasta until done, drain, return to pan.
- Stir in spinach, tomatoes and 2t oil.
- Cover to keep warm.
- While pasta is cooking: in 12 inch saucepan, heat remaing 1t oil over med heat.
- Add onion, cook and stir 1 minute.
- Add chicken, and garlic.
- Cook and stir until chicken is done.
- Stir in chicken broth, salt, and pepper.
- cook 2 minutes.
- Remove from heat, stir in parsley and butter.
- Add chicken mixture to pasta mixture in saucepan,
- Toss to mix.
Nutrition Facts : Calories 296.4, Fat 10.2, SaturatedFat 2.5, Cholesterol 36.3, Sodium 193.4, Carbohydrate 33.5, Fiber 1.9, Sugar 2.2, Protein 18.9
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Ajaya bantawa
[email protected]This recipe was easy to follow and the dish turned out delicious! The chicken was tender and flavorful, and the pasta was cooked perfectly. The sauce was creamy and garlicky, and it coated the pasta and chicken nicely. I would definitely recommend th
saqlan saqlan
[email protected]I followed the recipe exactly and the dish turned out great! The chicken was tender and juicy, and the pasta was cooked perfectly. The sauce was creamy and flavorful, and it coated the pasta and chicken nicely. I would definitely recommend this recip
Hafizur sk
[email protected]This dish was a bit bland for my taste. The chicken was a bit dry and the sauce was not very flavorful. I would not recommend this recipe.
Tinevimbo Gatawa
[email protected]I'm not usually a fan of garlic, but this dish was surprisingly good. The chicken was tender and juicy, and the pasta was cooked perfectly. The sauce was creamy and flavorful, but not overpowering. I would definitely make this again.
Rahma Jardali
[email protected]Delicious! The chicken was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again.
Lolita Roybal
[email protected]This pasta dish was easy to make and very tasty. The chicken was tender and the sauce was creamy and flavorful. I would definitely make this again.
Hafiz Muhammad Usman
[email protected]This was a great recipe! The chicken was juicy and flavorful, and the pasta was cooked perfectly. The sauce was creamy and garlicky, and it coated the pasta and chicken nicely. I would definitely recommend this recipe to anyone looking for a quick an
Debit Sahi
[email protected]Just made this for dinner and it was amazing! The chicken was so tender and flavorful, and the pasta was cooked perfectly. The sauce was creamy and garlicky, and it coated the pasta and chicken nicely. I will definitely be making this again.
Nikki Taylor
[email protected]I made this dish last night and it was delicious! The chicken was tender and juicy, and the pasta was cooked al dente. The sauce was flavorful and creamy, and it coated the pasta and chicken perfectly. I would definitely recommend this recipe to anyo
Adewale Muftau
[email protected]This garlic chicken pasta was a hit with my family! The chicken was juicy and flavorful, and the pasta was cooked perfectly. The sauce was creamy and garlicky, and it coated the pasta and chicken nicely. I will definitely be making this dish again.