LOW-FAT CARAMEL FLAN

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Low-Fat Caramel Flan image

Make and share this Low-Fat Caramel Flan recipe from Food.com.

Provided by Vino Girl

Categories     Dessert

Time 1h15m

Yield 10 serving(s)

Number Of Ingredients 6

1/2 cup sugar
8 ounces fat free egg substitute
1 3/4 cups water
1 (14 ounce) can fat-free sweetened condensed milk (NOT evaporated milk)
1/2 teaspoon vanilla
1/8 teaspoon salt

Steps:

  • Preheat oven to 350°F.
  • In a heavy skillet cook sugar over medium-high heat until sugar begins to melt, shaking the skillet occasionally to heat the sugar evenly. Do not stir.
  • Once the sugar starts to melt, reduce heat to low and cook about 5 minutes more or until all of the sugar is melted and golden, stirring as needed with a wooden spoon.
  • Immediately pour into an ungreased 9-inch round baking pan; tilting to coat bottom completely.
  • In medium bowl, combine egg substitute and water; stir in condensed milk, vanilla and salt.
  • Pour over caramelized sugar in pan.
  • Set pan in a larger pan. Fill larger pan with 1-inch boiling water.
  • Bake 50 minutes or until knife inserted near center comes out clean.
  • Cool. Chill at least 2 hours.
  • To serve, loosen side of flan with knife; invert onto serving plate with rim.

Mario Andazola -Los Ausentes
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This flan is a bit expensive to make, but it is definitely worth it. It is so delicious and everyone will love it.


Sain Naeem
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I made this flan for my husband's birthday and he loved it. He said it was the best flan he had ever had.


nuwan lakshitha
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I love the combination of the creamy flan and the caramel sauce. It is the perfect dessert.


Adi Douglas
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This flan is a great dessert for any occasion. It is elegant and delicious.


Mk Manik
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I have never made flan before, but this recipe made it so easy. The flan turned out perfectly and was so delicious.


Afnan
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This flan is a bit time-consuming to make, but it is definitely worth the effort. It is so creamy and delicious.


all asone
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I made this flan for a special occasion and it was a huge success. Everyone loved it!


lina benhaddi
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I was a bit skeptical about making flan, but this recipe was so easy to follow. The flan turned out perfectly and was a big hit with my family.


Hamza Mehmood
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This flan is so delicious! The caramel sauce is the perfect finishing touch.


Ramim Rahman
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I love how easy this recipe is to follow. I was able to make it with ingredients I already had on hand.


Muhammad Adeel Muhammad Adeel
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I have made this flan several times now and it always turns out perfectly. It is so easy to make and always impresses my guests.


Zahid Bajwa
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This flan was a hit at my dinner party! It was creamy, smooth, and had the perfect amount of caramel sauce. I will definitely be making this again.