KIDNEY BEAN BURGERS
An experiment gone right! Keep them fairly thin to crisp the inside as well, or leave thicker for a smooth interior texture.
Provided by Tina Sommer
Categories Burgers
Time 45m
Number Of Ingredients 5
Steps:
- 1. Kidney Bean Burgers 1 can well drained kidney beans - lightly mashed or pureed 1/2 cup seasoned bread crumbs mushrooms - diced 1/2 sm green pepper diced Season to taste (I used sea salt, pepper, paprika and cajun seasoning) Mix well and form in to patties. Place on a baking sheet lined with parchment paper. Bake in a pre-heated oven at 350 for 20 minutes, remove burgers and lightly fry in pan with olive oil (to give a crisp exterior) Serve with a fresh salad. (I used cherry tomatoes, green pepper and avocado drizzled in cranberry vinegrette with parmesan cheese). Enjoy! (you can garnish these just as you would a "regular" burger)
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Dipendra Rana
[email protected]These burgers look so good! I can't wait to try them.
jeanette-simone ross
[email protected]I've been wanting to try a kidney bean burger recipe for a while now. This one looks delicious!
korede ijadunola
[email protected]I'm going to try this recipe tonight! I'm excited to see how they turn out.
Abraham Gonzalez
[email protected]I'm allergic to kidney beans, so I can't try this recipe. :(
Valentine “TAEMOCHE” Veny
[email protected]I followed the recipe exactly, but my burgers didn't turn out as good as the ones in the picture.
Md. Shamim
[email protected]These burgers are a bit bland for my taste. I think they need more seasoning.
Grace lawal
[email protected]I had trouble getting these burgers to hold together. They kept falling apart.
Bmp You
[email protected]These burgers are a bit too dry for my taste. I think they need more moisture.
Nathan Ivy
[email protected]I'm not a fan of the smoky flavor of these burgers. I think it's a bit too overpowering.
Chreens Bradly
[email protected]These burgers are a great source of protein and fiber. They're also a good source of iron and potassium.
Mohamed EH
[email protected]I love that these burgers are gluten-free. They're a great option for people with celiac disease or gluten intolerance.
Wanda Childers
[email protected]These burgers are so easy to make, and they're a great way to get your kids to eat more vegetables.
Anju Mishra
[email protected]I made these burgers for a party and they were a hit! Everyone loved them.
crecia tudtud
[email protected]These burgers are a great way to use up leftover kidney beans. They're also a great option for a quick and easy weeknight meal.
vector 2
[email protected]I'm not a vegetarian, but I really enjoyed these burgers. They're a great way to get more protein and fiber into your diet.
Alhassan Bangura
[email protected]These are the best veggie burgers I've ever had! They're so flavorful and moist, and they hold together perfectly.
Yahlom KARMA
[email protected]I love the smoky flavor of these burgers. They're also really easy to make, and they're a great way to use up leftover kidney beans.
Alluka Zoldyck
[email protected]These kidney bean burgers are a delicious and healthy alternative to traditional beef burgers. They're packed with protein and fiber, and they have a great smoky flavor.