LOW-FAT BLUE CHEESE SALAD DRESSING

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Low-Fat Blue Cheese Salad Dressing image

"Our family loves blue cheese dressing, but not the fat," writes Alcy Thorne of Los Molinos, California. She shares the recipe for her creamy dressing that also makes a great veggie dip. "We appreciate this healthier alternative that uses fat-free sour cream, milk and cream cheese.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 1-1/4 cups.

Number Of Ingredients 8

2 ounces fat-free cream cheese
1/2 cup fat-free sour cream
1/2 cup reduced-fat mayonnaise
2 to 3 tablespoons fat-free milk
1/2 teaspoon ground mustard
1/8 teaspoon salt
Dash pepper
1/4 cup crumbled blue cheese

Steps:

  • In a small bowl, beat cream cheese for 1 minute or until fluffy. Add sour cream; beat until blended. Add the mayonnaise, milk, mustard, salt and pepper; beat until well blended. Stir in blue cheese. Store in the refrigerator.

Nutrition Facts :

Tshepo Majola
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I will definitely be making this dressing again. It's so easy to make, and it's a great way to add some extra flavor to my salads.


Adebayo Tobi Matthew
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This dressing is both healthy and delicious. It's made with wholesome ingredients, and it's a great way to add some extra nutrients to your diet.


Hamraz Khan
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This dressing is perfect for summer salads. It's light and refreshing, and it's the perfect complement to grilled chicken or fish.


Apekshya Sunuwar
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This dressing is perfect for vegetables. It's light and flavorful, and it doesn't overpower the taste of the vegetables.


sojol Mahmud
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I'm not a fan of blue cheese, so I wasn't surprised that I didn't like this dressing. It was too strong and pungent for me.


Khattak Jaan
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This dressing was way too tangy for my taste. I could barely taste anything else. I think it would be better with less vinegar.


Com Cell
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I was really excited to try this dressing, but I was disappointed. I found it to be too bland and watery. I think it needed more blue cheese and salt.


Bithi Khatun22
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This dressing is so flavorful and delicious! I love the combination of blue cheese, avocado, and herbs. It's perfect for dressing salads, vegetables, or even as a marinade for chicken or fish.


Kartik Bist
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This dressing is so easy to make, and it's always a hit at potlucks and parties. I love that I can whip it up in just a few minutes.


Si Ya
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This dressing is a great way to add some extra flavor and nutrition to your salads. It's packed with healthy fats from the avocado and olive oil, and the blue cheese adds a nice salty, tangy flavor.


jaime maldonado
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I've tried many low-fat salad dressings, but this one is by far the best. It's creamy and flavorful, with just the right amount of tang. I especially love it on a wedge salad with crumbled blue cheese and bacon.


M Subhan
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This dressing is a delicious and healthy alternative to traditional blue cheese dressing. It's perfect for salads, vegetables, or even as a dip for chicken wings. I love that it's low in fat and calories, but still has all the flavor of a classic blu