LOW-FAT APPLE SPICE MUFFINS
What I like the most about these muffins is that the spices make the muffin what it is. The raw cane sugar and whole wheat pastry flour are the best to use because they are the least processed ingredients available and retain more of their natural goodness. The chunky apple bits give me more for my bite and add another level of sweetness to the muffin. These make a great breakfast or brunch item, or you can have one with a cup of coffee and unwind! Enjoy!
Provided by Chef Ivy
Categories Bread Quick Bread Recipes Muffin Recipes Apple Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.
- Whisk the whole wheat pastry flour, all-purpose flour, baking soda, salt, cinnamon, nutmeg, allspice, and ginger together in a large bowl until evenly combined. Use your fingers to make a well in the center of the dry ingredients.
- In a separate bowl, whisk the egg whites, skim milk, yogurt, raw sugar, canola oil, and vanilla extract until smooth; mix in the chopped apple.
- Pour the liquid ingredients into the well in the dry ingredients, and mix to make a thick batter.
- Pour the batter into the prepared muffin cups, filling them about 2/3 full.
- Bake the muffins in the preheated oven until lightly golden brown and a toothpick inserted into the center of a muffin comes out clean, 25 to 30 minutes.
- Cool the muffins in their cups for about 5 minutes before removing to finish cooling on wire racks.
Nutrition Facts : Calories 158.7 calories, Carbohydrate 32.9 g, Cholesterol 0.5 mg, Fat 1.5 g, Fiber 1.4 g, Protein 4 g, SaturatedFat 0.1 g, Sodium 84.6 mg, Sugar 18.5 g
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Malik Rashid Imran Budh
[email protected]I'm allergic to apples, so I used pears instead. The muffins turned out great! They're moist and flavorful, and the pears add a nice sweetness.
Abubakar Siddiq
[email protected]These muffins are so easy to make and they always turn out great. I love that I can make them ahead of time and freeze them for later.
Zeshan Shah
[email protected]I made these muffins with chopped walnuts and they were delicious! The walnuts added a nice crunch and flavor.
Blake Dick
[email protected]These muffins were a bit too sweet for my taste. I think I'll reduce the amount of sugar next time.
Hakim Jutt
[email protected]I'm not a big fan of muffins, but these were surprisingly good. They're moist and flavorful, and the apple and spice combination is really nice.
Angel Pozar
[email protected]These muffins are so delicious! I love the combination of apples and spices. They're perfect for a quick breakfast or snack.
Sharon Mwende
[email protected]I made these muffins gluten-free by using gluten-free flour. They turned out just as well as the regular muffins.
Ricky Sonnier
[email protected]I didn't have any applesauce on hand, so I used mashed bananas instead. The muffins turned out great! They're moist and flavorful.
Tina Ponga
[email protected]These muffins were a bit too dry for my taste. I think I'll add some extra applesauce or oil next time.
saffire Reade
[email protected]I made these muffins with my kids and we had a great time. They're so easy to make and turned out so well. We'll definitely be making them again.
Xenith N.K
[email protected]These muffins are the perfect fall treat! They're warm and comforting, with just the right amount of spice. I love that they're also low-fat, so I can feel good about eating them.
Mugisha Paccy
[email protected]I'm not a big fan of apples, but I decided to give these muffins a try and I'm so glad I did! They're so moist and flavorful, and the apple flavor is really subtle. I'll definitely be making them again.
Ilabori Moses Felix
[email protected]I made these muffins for my office potluck and they were a huge success! Everyone loved them and asked for the recipe. I'll definitely be making them again.
CaseyDreams
[email protected]These muffins were a hit with my family! They're so easy to make and taste delicious. I'll definitely be making them again.
lisa leonard
[email protected]Just made these muffins and they turned out so well! They're moist and flavorful, with just the right amount of sweetness. I especially love the apple and spice combination.