LOW-CHOLESTEROL TOMATO CHICKEN STEW
A hearty mix of vegetables with boneless chicken breast. Low cholesterol. Add dumplings if desired.
Provided by Rebecca Prescott
Categories Soups, Stews and Chili Recipes Stews Chicken
Time 4h35m
Yield 8
Number Of Ingredients 18
Steps:
- Heat olive oil in a large stew pot over medium heat. Cook and stir chicken until browned on the outside, about 5 minutes.
- Add potatoes, onions, green beans, water, tomatoes, rutabaga, tomato sauce, tomato juice, celery, parsley, garlic, bouillon, peppercorns, cloves and bay leaf. Cook over low heat until vegetables are soft, about 4 hours. Check level of liquid and add water as needed.
- Season with salt and pepper. Discard peppercorns, cloves, and bay leaf before serving.
Nutrition Facts : Calories 301 calories, Carbohydrate 48 g, Cholesterol 29.3 mg, Fat 5.1 g, Fiber 9.5 g, Protein 18 g, SaturatedFat 0.9 g, Sodium 530.5 mg, Sugar 12.6 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Joseph Koroma
[email protected]Can't wait to try this!
Faiz Husnain
[email protected]Looks delicious!
Ashtyn Aleri
[email protected]Will try!
Daniel Walley
[email protected]Yummy!
Saeed Rehman
[email protected]This stew was delicious! The chicken was tender and juicy, and the vegetables were cooked perfectly. The sauce was flavorful and had just the right amount of spice. I served it over rice and it was a hit with my family. I will definitely be making th
Saleem Shaik
[email protected]This was a great recipe! I used boneless, skinless chicken breasts and they cooked perfectly in the slow cooker. The vegetables were also tender and flavorful. The sauce was delicious and had just the right amount of spice. I served it over rice and
Wahid Shaikh
[email protected]This stew was so good! The chicken was tender and juicy, and the vegetables were cooked perfectly. The sauce was flavorful and had just the right amount of spice. I served it over rice and it was a hit with my family. I will definitely be making this
ALIYAH Cotugno
[email protected]Easy to make and delicious! I used chicken thighs and they were fall-off-the-bone tender. The vegetables were also cooked perfectly. The sauce was flavorful and had just the right amount of spice. I served it over rice and it was a hit with my family
Jarrr Laka
[email protected]I made this stew last night and it was delicious! The chicken was tender and juicy, and the vegetables were cooked perfectly. The sauce was flavorful and had just the right amount of spice. I served it over rice and it was a hit with my family. I wil
Vago Kary
[email protected]This was a great recipe! I used skinless, boneless chicken breasts and they cooked perfectly in the slow cooker. The vegetables were also tender and flavorful. The sauce was delicious and had just the right amount of spice. I served it over mashed po
Pamela
[email protected]This stew was delicious! I made it exactly as the recipe said and it turned out perfect. The chicken was tender and juicy, and the vegetables were cooked just right. The sauce was flavorful and had a nice tang from the tomatoes. I served it over rice
Syed Tahir Raza Kazmi
[email protected]I'm not a big fan of stews, but this one was really good. The chicken was tender and the vegetables were cooked perfectly. The sauce was flavorful and not too thick. I would definitely make this recipe again.
Akibiru Alemu
[email protected]The recipe was easy to follow and the stew turned out great. I used skinless, boneless chicken thighs and they cooked perfectly in the slow cooker. The vegetables were also tender and flavorful. I served the stew over rice and it was a delicious and
Raqeeb Bozdar
[email protected]This tomato chicken stew was a hit with my family! The chicken was tender and juicy, and the vegetables were cooked perfectly. The sauce was flavorful and had just the right amount of spice. I will definitely be making this recipe again.