LOW CARB STUFFED BELL PEPPERS

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Low Carb Stuffed Bell Peppers image

This is a recipe I came while trying to put together a good low carb stuffed pepper. Hope you enjoy!

Provided by ChefTraylee

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 14

4 green peppers (cleaned with seeds and tops removed)
1 tablespoon extra virgin olive oil
1/3 cup onion (chopped fine)
3 garlic cloves (small to medium sized minced)
1/4 cup green onion (chopped fine)
2 tablespoons green peppers (minced)
1 lb ground turkey
0.5 (14 1/2 ounce) can diced tomatoes (1/4 cup of liquid reserved)
1 tablespoon parsley
1 1/2 teaspoons italian seasoning
1 teaspoon seasoning salt or 1 teaspoon seasoning, blend
1/4 cup pizza sauce
1/4 cup pre-shredded mozzarella cheese
1/4 cup monterey jack cheese (shredded)

Steps:

  • Preheat Oven to 375 degrees.
  • Saute onion and garlic in olive oil until onion softens.
  • Add green onions, minced green pepper and saute for about five minutes.
  • Set onion, garlic and green pepper mixture aside.
  • Brown ground turkey and cook through.
  • Add onion, garlic, and green pepper mixture. Also, add diced tomatoes, parsley, italian seasoning, and season salt/blend.
  • Mix well and cook another five minutes.
  • Stuff mixture inside hollow green peppers.
  • Pour reserved tomato liquid in a baking dish and place peppers in dish.
  • Top each stuffed pepper with about a tablespoon of pizza sauce.
  • Mound each pepper with cheeses.
  • Cook in a 375 degree oven for 20 minutes or until cheese is golden brown.

Nutrition Facts : Calories 298.7, Fat 16.3, SaturatedFat 5.2, Cholesterol 90.6, Sodium 185.5, Carbohydrate 11.8, Fiber 3.5, Sugar 5.5, Protein 27.9

ebrahem hema
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These stuffed bell peppers were okay. The filling was a little bland for my taste, and the peppers were a bit overcooked. I would probably not make this recipe again.


aisha ellis
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I'm not a huge fan of bell peppers, but these stuffed bell peppers were surprisingly good. The filling was really tasty and the peppers were cooked perfectly. I would definitely make this recipe again.


AMINU ABDULKADIR
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These stuffed bell peppers were so good! I made them for my husband and he said they were the best stuffed peppers he's ever had. The filling was moist and flavorful, and the peppers were cooked to perfection.


Sonia Buzdar
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I'm always looking for new low-carb recipes, and these stuffed bell peppers fit the bill perfectly. They were easy to make and turned out great. I especially loved the cheesy filling.


Sandra Okolie
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These stuffed bell peppers were delicious! I made them for a party last weekend and they were a hit. Everyone loved them. I would definitely recommend this recipe to anyone looking for a delicious and easy low-carb dish.


Charmaine
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I made these stuffed bell peppers for dinner last night and they were a big hit with my family. The filling was flavorful and the peppers were cooked perfectly. I would definitely recommend this recipe to anyone looking for a delicious and healthy lo


Nombulelo Nombekela
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These stuffed bell peppers were okay. The filling was a little bland for my taste, and the peppers were a bit overcooked. I would probably not make this recipe again.


Janet Yoriola
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I'm not a huge fan of bell peppers, but these stuffed bell peppers were surprisingly good. The filling was really tasty and the peppers were cooked perfectly. I would definitely make this recipe again.


Babirye Shakira
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These stuffed bell peppers were so good! I made them for my husband and he said they were the best stuffed peppers he's ever had. The filling was moist and flavorful, and the peppers were cooked to perfection.


Suraj Bhattarai
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I made these stuffed bell peppers for a party last weekend and they were a hit! Everyone loved them. I would definitely recommend this recipe to anyone looking for a delicious and healthy low-carb dish.


Atif ati Ati ati
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I'm always looking for new low-carb recipes, and these stuffed bell peppers fit the bill perfectly. They were easy to make and turned out great. I especially loved the cheesy filling.


Malikasgharali Malikasgharali
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These stuffed bell peppers were delicious! I made them for dinner last night and my family loved them. The filling was flavorful and the peppers were cooked perfectly. I will definitely be making this recipe again.


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