LOW CARB SPICY SUMMER SQUASH (OVEN FRIED)

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Low Carb Spicy Summer Squash (oven fried) image

I used spicy pork rinds to coat these babies. DELISH!!!! And low carb!!

Provided by Lisa G. Sweet Pantry Gal

Categories     Vegetables

Time 10m

Number Of Ingredients 5

2 summer squash (cut in half or fourths depending on size)
1/4-1/2 c mayonnaise
2 pinch cinnamon
1 c hot pork rinds crushed
1/2 c parmesan cheese

Steps:

  • 1. Cut and clean squash. Lay on paper towel & Lightly pat dry. Mix Mayonnaise and cinnamon (or herb of choice) I like the cinnamon, it adds warmth plus cuts the heat. Dill is awesome too! Crush rinds add parmesan cheese and mix. Put in separate bowl.
  • 2. Brush squash with mayonnaise mix, all sides. Press into rind crumbs and parm. Bake in 425 degree oven for 20-25 minutes till lightly crisp and brown.

Laxman Majhi
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This recipe is a great way to use up summer squash. It's also a healthy and delicious side dish.


Frederico Klein
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I love the crispy breading on this squash. It's the perfect side dish for any summer meal.


Amy Carruthers
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This is my go-to recipe for fried squash. It's easy to make and the results are always delicious.


Corine Njeim
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I've made this recipe several times and it's always a crowd-pleaser. The squash is always cooked perfectly and the breading is crispy and delicious.


Patrick Tolchard
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This recipe is so easy to make and it's always a hit! The squash is crispy on the outside and tender on the inside, and the breading is flavorful and well-seasoned.


Rediat Edalafr
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I love this recipe! The squash is always crispy and tender, and the breading is flavorful and delicious. I always serve it with a side of ranch dressing.


Irfan_ Choudhary
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This recipe is a keeper! The squash was perfectly cooked and the breading was crispy and flavorful. I served it with a side of roasted vegetables and it was a delicious and healthy meal.


MARIAH TRUITT
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I'm not a big fan of squash, but this recipe changed my mind! The squash was so tender and flavorful, and the breading was crispy and delicious. I will definitely be making this again.


Daila Dominguez
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This recipe was easy to follow and the results were amazing! The squash was perfectly cooked and the breading was flavorful and crispy. I highly recommend this recipe.


jane kinuthia
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I made this recipe last night and it was delicious! The squash was so tender and flavorful, and the breading was crispy and well-seasoned. I will definitely be making this again.


Fairy Are true
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This recipe was a hit! The squash was crispy on the outside and tender on the inside, and the spicy breading was flavorful without being overpowering. I served it with a side of ranch dressing, and it was the perfect summer meal.