LOW CARB & LOW FAT SHEPHERD'S PIE
Love Shepherd's pie - but watchin' those carbs and fat content? WHO ISN'T!? Well, this should suffice. Yes, I know it's not as rich as the Full Fat/Full Carb version, but IT IS really, really, delish AND you don't have to feel sooooooo guilty and starve yourself the next day to make up for having this.
Provided by BBCFan
Categories Savory Pies
Time 35m
Yield 3-4 serving(s)
Number Of Ingredients 7
Steps:
- Fry the onions in a little oil until golden and fry until soft.
- Add ground turkey and cook until browned.
- Mix contents of the packet with water and add to the pan.
- Bring to boil and simmer, covered for 10 minutes.
- Add ketchup and frozen veggies and transfter to everything to an overnproof dish/casserole.
- Cover with mashed "potato"s (which is really mashed califlower) make it as thin or thick as you want and cook in the over for 25-30 minutes.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Edward Neal
[email protected]This recipe was a great way to use up some leftover vegetables. I added some chopped carrots and celery to the filling, and it turned out great. The cottage cheese topping was a bit runny, but it still tasted good. Overall, a good recipe that I would
Christian Martinez
[email protected]This low-carb, low-fat shepherd's pie was a great way to get my kids to eat their vegetables. They loved the cottage cheese topping, and they didn't even notice the hidden veggies in the filling. I'm definitely going to be making this again!
Iftasumali abir
[email protected]I was looking for a shepherd's pie recipe that was both low-carb and low-fat, and this one definitely delivered. The cottage cheese topping was a bit of a surprise, but it was actually really good. The pie was hearty and flavorful, and I felt good ab
PAGAL UMP
[email protected]I'm always looking for new and healthy recipes, and this low-carb, low-fat shepherd's pie definitely fits the bill. The cottage cheese topping was a bit unusual, but it was actually really good. The pie was hearty and flavorful, and I felt good about
Bella Suralta
[email protected]This shepherd's pie was a great way to use up some leftover ground beef. I also added some leftover mashed potatoes to the filling, and it turned out great. The cottage cheese topping was a nice touch, and it helped to keep the pie moist. I would def
Yahye gariir
[email protected]This low-carb, low-fat shepherd's pie was a great way to get my kids to eat their vegetables. They loved the cottage cheese topping, and they didn't even notice the hidden veggies in the filling. I'm definitely going to be making this again!
Shehzad Amir
[email protected]This shepherd's pie was a great way to use up some leftover vegetables. I added some chopped carrots and celery to the filling, and it turned out great. The cottage cheese topping was a bit runny, but it still tasted good. Overall, a good recipe that
Alysia Taximaroa
[email protected]I was looking for a shepherd's pie recipe that was both low-carb and low-fat, and this one definitely delivered. The cottage cheese topping was a bit of a surprise, but it was actually really good. The pie was hearty and flavorful, and I felt good ab
Sufyan Saleem
[email protected]I'm always looking for new and healthy recipes, and this low-carb, low-fat shepherd's pie definitely fits the bill. The cottage cheese topping was a bit unusual, but it was actually really good. The pie was hearty and flavorful, and I felt good about
Kholoud Rashid
[email protected]This recipe was a great way to use up some leftover ground beef. I also added some leftover mashed potatoes to the filling, and it turned out great. The cottage cheese topping was a nice touch, and it helped to keep the pie moist. I would definitely
Akua Fosuaa
[email protected]I made this shepherd's pie for a potluck, and it was a big hit! Everyone loved the cottage cheese topping, and they all went back for seconds. I'll definitely be making this again for my next party.
Arbaaz Malik
[email protected]This low-carb, low-fat shepherd's pie was a great way to get my kids to eat their vegetables. They loved the cottage cheese topping, and they didn't even notice the hidden veggies in the filling. I'm definitely going to be making this again!
Sirjan Sk
[email protected]I'm not a big fan of cottage cheese, but I decided to give this recipe a try anyway. I'm glad I did! The cottage cheese topping was actually really good, and it paired well with the savory filling. I would definitely make this again.
Sober Sots
[email protected]This shepherd's pie was a great way to use up some leftover vegetables. I added some chopped carrots and celery to the filling, and it turned out great. The cottage cheese topping was a bit runny, but it still tasted good. Overall, a good recipe that
Sandhya Niraula
[email protected]I'm always looking for ways to make classic dishes healthier, and this low-carb, low-fat shepherd's pie fit the bill perfectly. The cottage cheese topping was a bit of a surprise, but it was actually really good. The pie was hearty and flavorful, and
Brittany Carter
[email protected]This recipe was easy to follow and produced a delicious and satisfying meal. The cottage cheese topping was a bit different, but it was a nice change from the traditional mashed potatoes. I would definitely recommend this recipe to anyone looking for
asad satti
[email protected]I was pleasantly surprised by how delicious this low-carb, low-fat shepherd's pie was! The flavors were well-balanced and the cottage cheese topping was a creative and tasty alternative to mashed potatoes. I'll definitely be making this again!
Gerald Lukas
[email protected]This low-carb, low-fat shepherd's pie was a hit with my family! The cottage cheese added a creamy texture that was a nice departure from the traditional potato topping. I also loved the use of lean ground beef and turkey, which made the dish a bit he