LOW CARB HAM MAC AND CHEESE CASSEROLE RECIPE - (4.6/5)
Provided by aerin8
Number Of Ingredients 13
Steps:
- Place the rack in the center position and preheat the oven to 375°F Bring a large pot of water to a boil and season with salt. Spray the casserole dish with cooking oil. Cook the cauliflower in the boiling water for about 5 minutes until crisp yet tender. Drain well, pat between layers of paper towels to dry and transfer to the baking dish. Bring the cream to a simmer in a small saucepan and whisk in the cream cheese, mustard, salt, pepper and garlic until smooth. Stir in 1 1⁄2 cups of the cheese and whisk for just a minute until the cheese melts. Remove from the heat and pour into the casserole dish, covering the cauliflower. Sprinkle the cubed ham over all, top with the remaining 1⁄2 cup cheese and bake for about 15 minutes until browned and bubbly hot. Let cool for about 5 minutes and serve. George's Tips: Although I suggest using the leftovers from a ham dinner to make this casserole, packages of fully cooked, cubed ham are available in the meat department of grocery stores sold above the baked hams. Calories 210 /Fat 16g /Protein 6g / Fiber 3g /Net Carbs 4
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Hairul Amin
[email protected]I tried this recipe, and it turned out great! My family loved it.
mohnad hamdan
[email protected]This casserole was amazing! The flavors were perfect, and the cheese was so gooey. I'll definitely be making this again and again.
Shyboy Navarro
[email protected]I'm not a fan of cauliflower, but this casserole was really good. The cauliflower was cooked perfectly, and it wasn't too overpowering.
Md Mojnu Mia
[email protected]This recipe was a bit bland. I think I'll add some more spices next time.
Mlrasd Mlrasd Mlrasd Mlrasd
[email protected]I thought this casserole was really good. It was easy to make, and the flavors were great.
John Carlisle
[email protected]This recipe was a bit too cheesy for my taste.
sibusiso kally
[email protected]I tried this recipe, and it turned out great! My family loved it.
Mike McManus
[email protected]This casserole was amazing! The flavors were perfect, and the cheese was so gooey. I'll definitely be making this again and again.
lisara rm
[email protected]I thought this recipe was pretty good. It was easy to make, and the results were tasty. I'll probably make it again sometime.
Chris Turton
[email protected]This recipe was a disaster! The cauliflower was mushy, and the cheese sauce was too thick. I don't recommend this recipe.
Tamin Iqbal
[email protected]I'm not a huge fan of cauliflower, but I thought this casserole was really good. The cauliflower was cooked perfectly, and it wasn't too overpowering.
dakota millsap
[email protected]This casserole was really easy to make, and it was a great way to use up some leftover ham. I'll definitely be making this again.
Luna Leija
[email protected]I thought this recipe was just okay. It wasn't bad, but it wasn't anything special either.
jecinta Wilmwa
[email protected]This casserole was a bit bland for my taste. I think I'll add some more spices next time.
Jamal Harris
[email protected]I was hesitant to try this recipe at first, but I'm so glad I did! It was so easy to make, and the results were delicious. The ham and cheese were a perfect combination, and the cauliflower gave it a nice texture.
Rahmot Rahmot
[email protected]I tried this recipe last night, and it turned out great! The ham and cheese were a great combination, and the cauliflower gave it a nice twist. I'll definitely be making this again.
Jonathan Maya
[email protected]This casserole was a huge hit with my family! Even my picky eaters loved it. The flavors were perfect, and the cheese was nice and gooey. I'll definitely be making this again.