LOW CARB FLAT BREAD

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Low Carb Flat Bread image

Made with soy flour. 2-3 net carbs per slice 3-4 inches in diameter. Serve warm or room temperature within 1 hour. Dough will keep in refrigerator for up to one week.

Provided by 808segers

Categories     Breads

Time 12m

Yield 8 Slices, 8 serving(s)

Number Of Ingredients 6

1 1/4 cups sifted soy flour
1/2 tablespoon baking powder
1/2 teaspoon salt
1 tablespoon onions or 1 tablespoon garlic powder
1 cup warm water
1/4 cup olive oil

Steps:

  • Sift baking powder, salt, onion or garlic powder and soy flour in mixer with dough attachment.
  • Mix on low 3-4 minutes. Drizzle in warm water until mixture is sticky.
  • Scrape dough out of mixing bowl.
  • With well soy floured fingers, roll dough into ball.
  • Pinch off half-dollar size balls of dough.
  • Form into 4 inch diameter rounds and fry in olive oil in cast iron pan over medium heat.

Eri
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This is the best low-carb flatbread I've ever had. It's crispy on the outside and fluffy on the inside. I've been using it to make pizzas, sandwiches, and even crackers. It's a great way to enjoy bread without all the carbs.


Karam Alkhatib
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This flatbread is a lifesaver for those on a low-carb diet. It's easy to make and tastes great. I've been using it to make pizzas, sandwiches, and even wraps. It's a delicious and healthy alternative to regular bread.


farhan_khan919
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I'm a big fan of this low-carb flatbread. It's a great way to enjoy bread without all the guilt. I've been using it to make pizzas, sandwiches, and even croutons. It's a versatile and delicious recipe that I highly recommend.


Michael Douglas
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This flatbread is a great low-carb option. It's easy to make and tastes great. I've been using it to make pizzas and sandwiches and it's been a hit with my family.


Ali Muhktar
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I'm really enjoying this low-carb flatbread. It's a great way to satisfy my bread cravings without going overboard on carbs. I've been using it to make sandwiches, pizzas, and even tacos.


Gul faraz Gul
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This low-carb flatbread is a delicious and healthy alternative to regular bread. It's easy to make and can be used in a variety of dishes. I highly recommend it!


Willett West
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I wasn't expecting much from this low-carb flatbread, but I was pleasantly surprised. It was easy to make and tasted pretty good. I'll definitely be making it again.


Edlyn Cupido
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This flatbread is a great option for those on a low-carb diet. It's easy to make and has a nice flavor. I've been using it to make pizzas and sandwiches and it's been a great substitute for regular bread.


Joseph Laryea
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I love this low-carb flatbread! It's the perfect alternative to regular bread and is so versatile. I've used it to make pizzas, sandwiches, and even desserts. It's always delicious and I never feel like I'm missing out on anything.


saeed anwer
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This recipe is a game-changer for low-carb diets. The flatbread is incredibly easy to make and tastes amazing. I've already made it several times and it's always a hit.


Hasanuzzaman Ripon
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I was pleasantly surprised by how well this low-carb flatbread turned out. It was easy to make and had a great texture. I topped it with some cheese, pepperoni, and vegetables and it was delicious. I'll definitely be making this again!


Monte Cristo
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This low-carb flatbread recipe is a lifesaver! I'm on a keto diet and it's been a struggle to find bread alternatives that are both tasty and filling. This one hits the spot perfectly. It's super easy to make and comes out perfectly crispy on the out


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