LOW CARB EGG BUNS
Found this on another low-carb diet website but it works perfect for my South Beach Diet! A wonderful bread substitute! Used it this morning to make french toast and if I didn't know it was wheat free I never would have guessed!
Provided by Ladymedic
Categories Breads
Time 1h15m
Yield 6 Buns, 6 serving(s)
Number Of Ingredients 5
Steps:
- Pre-heat oven to 300°F.
- Beat egg whites to soft peaks.
- Add cream of tarter and peak to stiff peaks.
- Meanwhile whisk together egg yolks, ricotta cheese and Splenda and a pinch of salt.
- Take one third of the egg white mixture and and fold into the egg yolk mixture.
- Then fold egg yolk mixture into egg white mixture carefully til just blended.
- On a parchment lined baking sheet form six piles of the mixture.
- Bake at 300°F for one hour.
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amona funsho
[email protected]These egg buns are the best low-carb buns I've ever had. They are so soft and fluffy.
Alyas Kar
[email protected]I'm so glad I found this recipe. These egg buns are delicious and they help me stay on track with my diet.
Sophia Yaxley
[email protected]These egg buns are a game-changer for my low-carb diet. They are so good!
Teena Sarfraz
[email protected]I love these egg buns. They are the perfect low-carb alternative to traditional buns.
Ivor Lewis
[email protected]These egg buns are amazing! They are so easy to make and they taste delicious.
Misbah Rao
[email protected]I'm so happy I found this recipe. These egg buns are a lifesaver for my low-carb diet.
Junior Hobby
[email protected]I've been using these egg buns for sandwiches and they are delicious. They are soft and fluffy, and they don't get soggy.
jane 001
[email protected]I love using these egg buns for burgers. They are the perfect size and they hold up well to the toppings.
Aiyohuru Joy
[email protected]These egg buns are the perfect addition to my low-carb breakfast. They are filling and satisfying, and they help me stay on track with my diet.
Nati Bruk
[email protected]I've been making these egg buns for a few weeks now and I'm still amazed at how good they are. They are so easy to make and they taste just like the real thing.
Abraham James
[email protected]I made these egg buns for a party and they were a hit! Everyone loved them, even those who aren't on a low-carb diet.
Raquel Leak
[email protected]These egg buns are a lifesaver! I'm on a low-carb diet and have been missing bread terribly. These buns are the perfect solution. They are delicious and guilt-free.
Asad Kharal
[email protected]I'm so glad I found this recipe. I've been looking for a low-carb bun recipe that actually tastes good, and this one fits the bill. Thanks for sharing!
Parvaz Hosain
[email protected]I was skeptical at first, but these egg buns really surprised me. They are so versatile and can be used for burgers, sandwiches, or even as a side dish. I will definitely be making these again.
Adeel Arain
[email protected]I've tried many low-carb bread recipes, but these egg buns are by far the best. They are soft, fluffy, and have the perfect amount of flavor.
Jerry Shell
[email protected]These egg buns were a game-changer for my low-carb diet! They were so easy to make and tasted delicious. I love that they are a healthier alternative to traditional buns.