LOW-CARB CAULIFLOWER MOCK POTATO SALAD
Need to cut a few carbs? This low-carb cauliflower salad substitutes cauliflower bites for potatoes. All the flavors you love in potato salad are here, minus a few carbs, plus more fiber! Garnish with additional crumbled bacon and fresh parsley if desired.
Provided by Bibi
Categories Salad Vegetable Salad Recipes Cauliflower
Time 55m
Yield 8
Number Of Ingredients 12
Steps:
- Bring water and salt to a boil over medium-high heat. Add cauliflower; bring back to a boil. Cook for 3 minutes. Remove from heat and drain.
- Spread cauliflower pieces onto a metal tray and freeze until cool, 20 to 25 minutes.
- Meanwhile, combine mayonnaise, celery, bacon, onion, pickles, mustard, and turmeric in a large bowl. Add cooled cauliflower and eggs; toss to combine. Season with salt and pepper.
Nutrition Facts : Calories 241.6 calories, Carbohydrate 6.3 g, Cholesterol 63.4 mg, Fat 23.3 g, Fiber 2 g, Protein 3.4 g, SaturatedFat 3.7 g, Sodium 2000.7 mg, Sugar 3.2 g
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David Lewis
[email protected]This mock potato salad is a great way to get your kids to eat their vegetables. It's so delicious, they won't even realize they're eating cauliflower.
salma mohamed
[email protected]I'm so glad I found this recipe. It's a great way to enjoy a classic dish without all the carbs. I'll definitely be making this again.
Md Akashs Akashs
[email protected]This mock potato salad is a great alternative to traditional potato salad. It's lighter and healthier, but it still has all the flavor and creaminess of the real thing.
Lipitoa Ikiua
[email protected]I'm always looking for new ways to make healthy side dishes, and this mock potato salad is definitely a keeper. It's easy to make and it's a great way to get your daily dose of vegetables.
Saif Saif
[email protected]This recipe is a great way to use up leftover cauliflower. It's also a great way to get your kids to eat their vegetables. My kids loved this mock potato salad and they didn't even realize they were eating cauliflower.
Dorvin Williams
[email protected]I'm not a huge fan of cauliflower, but I actually really enjoyed this mock potato salad. The dressing is tangy and flavorful, and the cauliflower has a great texture.
Steven Fitzgerald
[email protected]This mock potato salad is a great way to trick your taste buds into thinking they're eating the real thing. It's so flavorful and satisfying, you'll forget all about the potatoes.
Batseba Mawelewele
[email protected]I'm so glad I found this recipe. I've been looking for a low-carb potato salad recipe that actually tastes good, and this one fits the bill perfectly. It's now a staple in my kitchen.
Ika Ashaking
[email protected]This mock potato salad is the perfect side dish for a summer barbecue or potluck. It's light and refreshing, and it's a great way to get your daily dose of vegetables.
Yasir Kham
[email protected]I'm always looking for new and creative ways to cook cauliflower, and this mock potato salad is definitely a winner. It's a great way to use up leftover cauliflower and it's a delicious and healthy side dish.
Rameez Nawaz
[email protected]This is one of the best low-carb recipes I've ever tried. It's so easy to make and it tastes amazing. I love that it's a healthier alternative to traditional potato salad.
F R A F Media
[email protected]I made this mock potato salad for a picnic and it was a huge hit! Everyone loved it, even the people who aren't on a low-carb diet. It's a great way to get your veggies in without sacrificing flavor.
Tinashe Bishop
[email protected]This recipe is a lifesaver for those of us on a low-carb diet. It's so hard to find side dishes that are both tasty and healthy, but this one fits the bill perfectly. Thanks for sharing!
Mr Meseeks
[email protected]I was skeptical at first, but this mock potato salad is actually really good! The cauliflower has a great texture and the dressing is tangy and flavorful. I served it at a potluck and everyone loved it.
Sneziwe Mzobe
[email protected]This cauliflower mock potato salad is a game-changer! It's so flavorful and satisfying, I can't believe it's low-carb. I'll definitely be making this again and again.