LOW CARB BANANA PUDDING

facebook share image   twitter share image   pinterest share image   E-Mail share image



Low Carb Banana Pudding image

Since this is intended as a low carb treat, those little vanilla wafers are not invited. Keep in mind, the more bananas you use in this recipe, the more carbs will begin to pile up. It is important that you remember this is a "low carb" dessert, not a "no carb" dessert. A banana has 18.3g/100g carbs.

Provided by TomatoBasil

Categories     Dessert

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 tablespoon soy flour
1 teaspoon sugar substitute
2 cups heavy whipping cream
2 eggs
2 tablespoons butter
1 teaspoon vanilla
2 -3 large bananas

Steps:

  • Add the bananas into a large bowl and smash them into a pulpy goo. Or slice them.
  • Set aside.
  • In a saucepan, mix together the soy flour, the eggs and the butter until melted and starts to thicken.
  • Add whipping cream. Stir on medium to high heat until thick. Do not let it boil rapidly.
  • If it bubbles a little, then that's fine, but turn down the heat if it starts to get overly bubbly.
  • Once thickened, stir in the vanilla and the sugar substitute (Hermestas is what I used).
  • Add the mixture to the bananas.
  • If you want the pudding to be clump-free, use a blender on a high setting. Otherwise, just use a whipping tool and mix it all together.
  • Let cool in the fridge, and enjoy!

Sabeel Khan
[email protected]

I'm not a huge fan of banana pudding, but this recipe was surprisingly good. I would definitely make it again.


Carmella Buswa
[email protected]

This is a great recipe for a quick and easy dessert. I would definitely make it again.


MD zahidul islam
[email protected]

I followed the recipe exactly and the pudding turned out perfectly. I would definitely recommend this recipe to others.


Osama Habib
[email protected]

The pudding was a bit runny, but the flavor was good.


Bat Masterson
[email protected]

This pudding was a bit too sweet for my taste, but I think that's just a personal preference. Otherwise, it was a great recipe.


Jason Giffney
[email protected]

I was skeptical about this recipe at first, but I'm so glad I tried it! It's a delicious and healthy way to satisfy my sweet tooth.


Maran Viji
[email protected]

This is the best low-carb banana pudding recipe I've ever tried. It's creamy, flavorful, and satisfying.


Md Apon
[email protected]

I made this for my family and they all loved it! Even my picky kids ate it up.


Bruce Holder
[email protected]

This recipe was easy to follow and the pudding turned out great! I used almond milk instead of regular milk and it was still delicious.


rock sungi
[email protected]

I've tried many low-carb dessert recipes, and this one is by far the best. The pudding was rich and decadent, and the crust was perfectly crispy.


Kelechi Emmanuel
[email protected]

This low-carb banana pudding was a hit at my last dinner party! Everyone loved the creamy texture and the subtle banana flavor. I will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #desserts     #fruit     #puddings-and-mousses     #tropical-fruit     #bananas